Rythma - Perimenopause Tracker

Track Symptoms, Predict Days

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

The perimenopause tracker, reimagined. Log symptoms in seconds, see your hard days coming, ask Stella anything, and walk into your next doctor visit with proof. Rythma is the symptom tracker, AI coach, and cycle companion built specifically for perimenopause. Made for the years your body starts changing, when generic cycle apps stop making sense. WHAT'S INSIDE • Daily symptom + cycle tracking — log how you're actually feeling in seconds. Hot flashes, sleep, mood, energy, periods, and 30+ other signals. • Your Peri-Score — a quick check-in that measures where you are, then re-checks every two weeks so you can see what's actually changing. • Your 7-day forecast — see your predicted period window and the days likely to be hardest, before they hit. • Stella, your personal AI coach — ask anything about perimenopause and get answers grounded in your own tracked data, not generic advice. • In-the-moment relief — guided breathing and hot-flash relief for the moment a symptom hits, right when you need it. • Insights that find your patterns — plus "Try this for 2 weeks" experiments that help you confirm what actually works for you. • A library of evidence-based reads — clear, no-nonsense articles on what's happening and what to do, from hot flashes to talking to a doctor who isn't listening. • Doctor-ready reports — generate a clean PDF of your symptoms and patterns to bring to appointments. • Apple Health integration — sync your existing health data both ways. Your full picture, in one place. MADE FOR PERIMENOPAUSE Most cycle apps were built for fertility tracking. Rythma was designed from day one for women navigating perimenopause and menopause — the symptoms, the unpredictability, and the conversations with doctors that go better when you have the data. ALWAYS IMPROVING Rythma gets better the longer you use it. We ship new features and refinements constantly, and we build around what our members actually ask for. SUBSCRIPTION REQUIRED Rythma requires a subscription to access symptom tracking, your Peri-Score, AI predictions, the Stella AI coach, relief tools, reports, and Apple Health integration. The Yearly plan includes a 3-day free trial. PRICING & TERMS • Weekly Plan — $4.99 USD/week, billed weekly. • Yearly Plan — $79.99 USD/year (equivalent to $6.67/month), billed annually after a 3-day free trial. • Payment is charged to your Apple ID at confirmation of purchase. • Subscriptions automatically renew at the same price unless cancelled at least 24 hours before the end of the current period. • Manage or cancel anytime via Settings > Apple ID > Subscriptions. • Any unused portion of a free trial is forfeited if you purchase the Yearly subscription before the trial ends. PRIVACY Your health data stays private. Rythma does not sell or share your data with third parties. Terms of Use: https://rythma.co/terms Privacy Policy: https://rythma.co/privacy

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

Rythma 2.0 — a complete redesign. • A brand-new look across the whole app. • Stella, your AI perimenopause coach, is back — ask anything, grounded in your own data. • New Forecast tab: your 7-day outlook, predicted period window, and the days likely to be hardest. • Peri-Score: measure where you are and see what changes every two weeks. • Relief, when you need it — guided breathing and in-the-moment hot-flash relief. • Insights, rebuilt — your patterns, plus "Try this for 2 weeks" experiments to confirm what helps. • A library of evidence-based reads on perimenopause. • Doctor Prep: build a shareable PDF for your next appointment in a tap. • A cleaner daily log, gentler notifications, and lots of polish. Thank you for being part of Rythma.

Version 2.0

The developer, Yarin Levy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Purchases
    • Identifiers
    • Usage Data

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Yarin Levy
Size
  • 33.9 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 18.0 or later.
  • iPhone
    Requires iOS 18.0 or later.
  • Mac
    Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 2.0 or later.
Languages
  • English
Age Rating
13+
  • 13+
  • Learn More
  • Infrequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
  • Rythma Yearly $59.99
  • Rythma Monthly $9.99
  • Rythma Weekly $4.99
  • Learn More
Copyright
  • © LY Group LLC
  • Developer Website
  • Privacy Policy

    • You Might Also Like