Calow: AI Calorie Counter

Food Tracker & Weight Loss

Only for iPhone

Free · In‑App Purchases

iPhone

Snap a meal and AI counts calories and macros in seconds. AI coach, weekly insights, adaptive targets and barcode scan. Stress-free path to your goal. Calow - AI Calorie Counter & Food Tracker Stop guessing what you eat. Calow uses AI to recognize your meals, count calories, and track macros — all from a single photo. Whether your goal is weight loss, muscle gain, or simply a healthier lifestyle, Calow makes calorie tracking effortless and stress-free. HOW IT WORKS 1. Snap a Photo - Point your camera at any meal and AI identifies the ingredients 2. Get Instant Nutrition - Calories, protein, carbs and fat in seconds 3. Log Your Day - Build your food diary with one tap 4. Reach Your Goal - Adaptive targets evolve as you progress KEY FEATURES AI Food Scanner Snap any meal, restaurant dish or packaged product. AI identifies ingredients and calculates nutrition automatically. Edit any item for full precision. Barcode Scanner Scan packaged food barcodes for instant, accurate nutrition from a massive food database. Smart Macro Tracker Track protein, carbs and fat alongside calories. Perfect for keto, low-carb, high-protein and balanced diets. Set custom macro splits or let Calow calculate them for you. Adaptive Weight Loss Targets Set a goal and Calow calculates your daily calorie budget — then adjusts it every week based on real progress. No rigid plans, no guilt. Personal AI Coach Chat with your AI nutrition coach. Ask about meals, swaps and goals — answers tuned to your profile, diet and eating habits. AI Meal Suggestions Three personalized meal ideas every day, designed around your goal, diet and remaining calories. Weekly AI Insights One focused insight each week — spot patterns, fix what matters and keep momentum without overwhelm. Meal Templates Save frequent meals and log them with a single tap. Perfect for your morning coffee or go-to lunch. Custom Foods Add your own foods for items not in our database — brands, homemade recipes or local favorites. Free for everyone. Progress Photos Track visual progress with optional weight snapshots. See how far you have come. Food Diary & Meal Log Breakfast, lunch, dinner and snacks — keep a clean daily log and review weekly trends. Water Tracker Log every glass and stay hydrated with smart reminders. Home Screen Widget See today's calories, macros and progress at a glance — small and medium sizes. Apple Health Sync Syncs with Apple Health for weight, activity and nutrition data. Streaks & Badges Build momentum with gentle streaks and 25 earnable badges — no panic, no shame, just encouragement. Clean & Simple Design No clutter. No harsh red alerts. No streak panic. Just a fast, focused, stress-free experience. WHY CALOW? - Save time: AI replaces manual logging - Stay accurate: Real nutrition data, editable ingredients - Stay calm: Stress-free UX — no red warnings, no judgment - Stay private: Your data syncs via your own private iCloud - Stay on track: Adaptive targets that evolve with your progress JOIN THOUSANDS ON THE JOURNEY Thousands are taking control of their nutrition with Calow. Start your healthier chapter today. Download Calow and turn every meal into progress. *Full access requires a premium subscription. Weekly and annual plans with free trials available.* Subscription Fee and Terms: iTunes account will be charged for subscription renewal 24 hours prior to the end of the current period. If auto-renew is not turned off, the subscription will automatically renew at the same cost. You can change your subscription and turn off auto-renewal by going to your iTunes account settings. Your iTunes account will be charged after the purchase is confirmed. Any unused portion of the free trial period, if offered, will be forfeited when the user purchases a subscription to this publication. You can cancel your subscription from the link below: https://support.apple.com/en-us/HT202039 Terms of Use: https://calow.app/terms Privacy Policy: https://calow.app/privacy Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

Faster food scans and sharper AI accuracy on small portions. Smoother daily logging, refined badge animations and fixed widget refresh. Small UI polish across the app. Thanks for using Calow.

Version 1.0.3

The developer, Mustafa Kenan Atmaca, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Mustafa Kenan Atmaca
    Size
    • 11.6 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 18 or later.
    • iPhone
      Requires iOS 18 or later.
    Languages
    Arabic and 12 more
    • Arabic, French, German, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish
    Age Rating
    4+
    In-App Purchases
    Yes
    Copyright
    • © Calow
  • Developer Website
  • Privacy Policy

    • More by Mustafa Kenan Atmaca