Finer control over your workout weight. • The weight +/- buttons now move in 1 kg steps, so equipment that goes up by 1 kg is easy to log. • Other stability improvements and bug fixes.

Workouts now sync with Apple Health. • Start and stop a workout in your routine to measure the actual duration. • The measured time and estimated calories are saved to Apple Health as a workout. • Calories are estimated from the workout type and your weight in Health, and you can review them before saving. • Settings → Apple Health shows your last 7 days of activity and coaching tips. Health data is analyzed on device only and is never sent to a server.

A big update for workout routines. · Log weight and reps for each exercise. Your previous numbers appear automatically next time, and beating your best shows a "new record". · Add a weekday workout straight from inside a routine with the + button. · See this week's progress right in the list. · Finishing every subtask marks the session "cleared", and it's recorded as complete the next day. · Fixed button labels that were invisible on some screens.

Fixed subtask checklists on repeating to-dos keeping the previous session's checkmarks. Checklists now reset when a new occurrence begins.

CheckMate v2.2 — Weekly Workouts & Apple Health Plan each workout and complete it alongside the rest of your day. - Build a different workout, time, note, and reminder for each weekday for free - Complete today’s workout as a quest with exercise checklists - Let the PRO AI coach ask about your goals, days, and equipment before proposing a plan - Connect Apple Health read-only for workouts, steps, distance, and active energy - Compare planned workouts with completed Health workouts - Review a local seven-day activity summary and coaching insights - Raw Health data never leaves the device or goes to AI, ads, or external servers This update also improves long AI input, recurring schedules, and reminder reliability.

CheckMate v2.1 — Your next best move When you are not sure where to start, CheckMate recommends one task you can realistically complete now. - Personalized recommendations based on time, place, and energy - Deadlines, priorities, completions, and skips reflected in ranking - Clear recommendation reasons, estimated duration, and completion likelihood - 5, 15, and 30 minute focus sessions - Automatic replanning after completing or skipping a task - Seven-day execution insights and your most productive times - Quick access from Siri and widgets This update also includes synchronization and performance improvements.

CheckMate v2.0 — AI Daily Agent Every evening, AI summarizes your day. Every Sunday, AI suggests a better plan for next week. - AI Smart Input — natural language task creation - AI Priority — organize messy task lists with AI - AI Daily Wrap — daily summary and tomorrow planning - AI Weekly Review — weekly reflection and next-week strategy Also includes location-based reminders, real-time shared lists, improved widgets, repeating habits, due dates, and better voice input. PRO members can use all AI features without daily limits.