Leaflo: Mental Health Journal

Guided CBT diary for self help

Only for iPhone

Free · In‑App Purchases

iPhone

Enjoy Free Supporter Trial until March 1, 2027. Check in and grow your garden. Leaflo helps you work through difficult emotions with a guided CBT-inspired check-in. Choose what you feel and answer focused questions about the situation, your thoughts, fears, boundaries, needs, and possible next step. Use Leaflo to: • Understand anxiety, anger, guilt, shame, sadness, and stress • Notice recurring emotional patterns • Write private notes and custom reflections • Take short breathing pauses • Export selected entries for yourself or your therapist • Grow a digital garden as you reflect Your journal stays private with iCloud backup, PIN, and biometric protection.

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Enjoy Free Supporter Trial until March 1, 2027. Tap Start free trial. The Guided check-in card now comes back the next time you open the app, so a second check-in of the day is always one tap away from Home.

The developer, Nikolai Skorobogatko, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Nikolai Skorobogatko
Size
105.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.2 or later.
  • iPhone
    Requires iOS 18.2 or later.
Languages
English and 6 more
  • English, French, German, Portuguese, Russian, Serbian, Spanish
Age Rating
4+
In-App Purchases
Yes
  • Leaflo 14-day Trial $0.00
  • Leaflo Supporter Lifetime $29.99
Copyright
© 2026 Nikolai Skorobogatko