Bandz: Band Workout & Training

Resistance band home exercises

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Build strength and tone your body with resistance band workouts you can do anywhere Build strength, improve mobility, and stay consistent with simple, effective resistance band workouts you can do anywhere. Bandz turns your resistance bands into a complete training system — whether you’re working out at home, traveling, or skipping the gym. Resistance bands are one of the most versatile tools for strength training. Bandz helps you use them correctly with guided exercises and structured workouts designed for real results. No complicated setups. No bulky equipment. Just effective training. Features: - Full body resistance band workouts: Train upper body, lower body, and core with balanced routines - Step-by-step guided exercises: Clear instructions so you always know what to do - Beginner to advanced friendly: Start simple and progress at your own pace - Train anywhere: Perfect for home workouts, travel, or quick sessions - Minimal equipment needed: Just your resistance bands — that’s it You don’t need a gym to get stronger. With Bandz, you can build muscle, improve mobility, and stay consistent — wherever you are. This app provides general fitness guidance and is not medical advice.

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The developer, Glenn Francis, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Glenn Francis
    Size
    • 64.6 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    • © 2026 Glenn Francis