Stretching App for Women

Feel better in 7 minutes

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

You carry a lot. Your back shouldn't. A stretching app built for moms, pregnancy, postpartum and desk life. Seven minutes a day for less pain and better sleep. You know that feeling. A toddler on one hip. Shoulders up by your ears by 3 pm. Hips that haven't moved since the baby. A jaw that won't unclench. We built a routine for each of them. Tell us where it hurts. Back, neck, hips, sleep, stress. Pick the time you have, five to thirty minutes. The app builds a plan around your body, your pain, your day. No 45-minute yoga. No gym. No shouting coaches. No leaderboards. Just honest routines, built for women. Small practice. Real change. Seven minutes is small enough to not skip, real enough to feel within a week. For the body that's carried you this far. Links Terms of Service: https://stretchingapp.net/terms/ Privacy: https://stretchingapp.net/privacy/

  • This app hasn’t received enough ratings or reviews to display an overview.

- We've made small improvements and fixed minor bugs.

The developer, The App, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Identifiers
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • LILUCAT SLU
Size
  • 138.8 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 18 or later.
  • iPhone
    Requires iOS 18 or later.
  • Mac
    Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 2.0 or later.
Languages
  • English
Age Rating
4+
In-App Purchases
Yes
  • Stretching App for Women $4.99
  • Stretching App for Women $3.99
  • Stretching App for Women $29.99
Copyright
  • © TheApp