Irontri: Triathlon Training
Triathlon Training Plans
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
irontri builds your personalised triathlon training plan in minutes — built backwards from your race date, around your schedule, and powered by your real Strava fitness data.
Whether you're a complete beginner targeting your first Sprint triathlon or an experienced athlete chasing a Full Ironman finish, irontri creates a week-by-week swim, bike and run plan that adapts to you.
A subscription is required to access training plans and all app features. A 7-day free trial is included.
WHAT MAKES IRONTRI DIFFERENT
Built backwards from your race date — every week has a purpose
Powered by your Strava data — real HR zones, pace targets and power zones from your last 8 weeks of training
Every session explained — purpose, warmup, main set, cooldown and coach notes
Auto-syncs with Strava — sessions tick themselves off when you train
FIFO friendly — works around fly-in fly-out rosters
Predicted finish time — see your estimated race time based on your current fitness
Supports Sprint, Olympic, T100, Half Ironman and Full Ironman distances
YOUR PLAN, YOUR WAY
Tell irontri your race, your schedule and how many hours you can train each week. Connect Strava and irontri will read your last 8 weeks of activities to set exact pace targets, heart rate zones and power zones — no guessing required.
EVERY SESSION HAS A PURPOSE
No filler sessions. Every swim, bike and run comes with exact targets, a coach note explaining why it exists this week, and a warmup and cooldown. Your plan builds progressively through Base, Build, Peak, Taper and Race Week phases.
JOIN THOUSANDS OF ATHLETES
irontri is built by a triathlete, for triathletes. Try it free and see why athletes from around the world trust irontri to get them to the start line ready to race.
Terms of Use: https://irontriapp.com/terms.html
Privacy Policy: https://irontriapp.com/privacy.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
race day run feature added to quiz in question 2
The developer, dean finnimore, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- dean finnimore
- Size
- 23.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Irontri - Triathlon Training Plans $12.99
- Irontri Pro Yearly $129.99
- Copyright
- © 2026 Irontri
