Anabolix.io
Engineered for Growth
Only for iPhone
Free · In‑App Purchases
iPhone
Anabolix is an AI performance coach for men and women who train seriously. One coach that sees your training, nutrition, bloodwork, check-ins, and progress photos — and adjusts your plan based on what actually happens, not what you told it three weeks ago.
WHAT ANABOLIX DOES
Training
Custom periodized programs built around your goal, experience, equipment, and split preference. Log every set with reps, weight, RIR. The AI reads your fatigue and check-in data and auto-regulates your next block — no more running a plan that was written before you got hurt or gained ten pounds.
Nutrition
Precision macros dialed to your goal, activity, and current weight. A meal library that adapts to your food preferences and dietary restrictions. Log meals, hit your targets, adjust as your composition changes.
Bloodwork
Upload lab PDFs from Quest, LabCorp, and dozens of others. The AI extracts 40+ markers, classifies each one against reference ranges, and gives you a symptom-first read — never a reflexive "your value is out of range, start medication" recommendation. Hormone panels, CBC, CMP, lipids, NMR LipoProfile, iron studies, and more.
Check-ins
Log energy, sleep, mood, stress, libido, training performance, and cycle-aware fields (gyno symptoms, water retention, nipple sensitivity, headaches, vision changes). The check-in trend feeds every coaching decision.
Progress Photos
Front, side, rear captures with AI feedback that compares against your previous session — specific observations on symmetry, definition, and composition, not generic compliments.
Cycles & Peptides
For men on TRT, cycling PEDs, or running peptide protocols: structured cycle planning with per-compound dosing, ancillaries, PCT, watchpoints, and stop conditions. Symptom-first harm reduction on estradiol and hematocrit — never an AI or phlebotomy recommendation on a lab number alone. Bloodwork schedule tied to your cycle phase.
24/7 AI Coach
Ask anything — protocol questions, training swaps, macro adjustments, lab interpretation. The coach reads your full history on every reply. Edit your plans in chat: say "swap RDLs for hip thrusts" and tap to apply.
Apple Health Sync
Two-way sync with Apple Health. Pre-fills check-ins from your existing weight and body-fat data. Writes workouts and macros back so the rest of your fitness stack stays in sync.
Share to Social
Post-workout share card with your exercises, target reps, an optional gym selfie, and an on-brand link. Weights stay private.
WHO IT'S FOR
Informed adults (18+) who want intelligent, longitudinal coaching without paying for a human coach who forgets what you told them last month. Evidence-based, harm-reduction-first, symptom-aware.
NOT MEDICAL ADVICE
Anabolix is an educational tool for adults making informed decisions about their training, nutrition, and health monitoring. It does not diagnose, prescribe, or replace qualified medical care. Every AI-generated recommendation is framed as educational context, not clinical direction. Always work with a qualified healthcare provider for medical decisions.
SUBSCRIPTION
Monthly, Annual, or Lifetime. Cancel anytime via App Store subscription settings. Restore Purchases available on any device signed in to your Apple ID.
Ratings & Reviews
Share your workout. New share-to-social button at the end of every session builds a clean on-brand card with your exercises and target reps, an optional gym selfie, and a link so friends can find the app. Weights stay private — the card only shows moves.
Edit any cycle. Existing PED and TRT cycles now support inline edit — tap Edit in the detail view to update the cycle name, goal, week length, start date, or any compound's dose, frequency, and week range. No more delete-and-recreate.
Bug fixes from your reports:
• Check-ins now require you to move each slider before saving — no more phantom "everything's a 7" default values silently flowing into your coach recommendations.
• Check-in submissions from mobile now show up immediately on the web app when you switch tabs.
• Fixed the "Get AI Analysis" button being hidden behind the tab bar on the photo screen.
• Copy cleanup — dropped "Weekly" from Check-ins across the app.
Smarter cycle analysis. When you run AI Analysis on an existing cycle, the analyzer now merges every lab result from the last 30 days into one full panel — so FSH/LH from a separate PDF isn't invisible anymore — plus a 12-month trend series that flags markers drifting into or out of range over time. Symptom-first policy on E2 and hematocrit is unchanged: trends and single-point flags both remain "monitor" signals until symptoms confirm.
The developer, ZACHARY MYERS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ZACHARY MYERS
- Size
- 33.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Medical Treatment information
Infrequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Anabolix Pro Monthly $24.99
- Anabolix Pro Yearly $149.99
- Anabolix Lifetime $299.99
- Copyright
- © 2026 Anabolix
