Apple Watch is here, plus the biggest update since launch. • Apple Watch app: run your workout from your wrist. Log sets, control the rest timer, and record live heart rate and active calories straight into Apple Health. • Lock-screen rest timer with Live Activity and Dynamic Island controls. • AI meal scan: point your camera at a plate and get instant calories and macros. • Your targets, your way. Set calories, macros and micronutrients yourself, or let KOVA calculate them from your body data. • Faster, cleaner navigation with native iOS large titles and a redesigned tab bar. • Progress hub: stats, measurements, body composition and charts together in one place. • Settings reorganised into clear, focused sections. • Social fixes: direct messages, likes, comments and the feed all work properly again. • RPE, training phases and unilateral (left/right) set logging. • Dozens of stability and sync fixes, including the exercise library, opening profiles and workout history names. Thanks for training with KOVA. Ideas or problems? Reach us from Settings > Support.