Fasting Until Morning
Fasting Lunch To Morning
Free · Designed for iPad. Not verified for macOS.
Intermittent Fasting - Health Fasting Tracker
Intermittent fasting is an ancient health practice that helps control weight, improve digestion, and enhance mental clarity. This app helps you easily track and manage your daily fasting practice.
Core Features:
• Daily Check-In: Simple and intuitive check-in system to record your daily fasting completion. Supports weight logging, abstinence tracking, water intake tracking, and notes.
• Streak Stats: Visual display of your consecutive days, motivating you to stick to healthy habits. The flame emoji changes based on your streak, making achievements more rewarding.
• Statistics: Complete stats including total completed days, longest streak, completion rate, calories saved, meals skipped, hours saved, and more.
• Weight Tracking: Record daily weight changes, generate trend charts, and visualize your weight loss journey.
• Water Logging: Quickly log daily water intake with 250ml quick-add for easy hydration tracking.
• Achievement System: Unlock various achievement badges from beginner to 100-day champion, making your fasting journey more fun.
• History: View all historical check-in records and review your health journey.
• Data Sharing: One-tap sharing to social media, invite friends to join you.
• Multi-Language Support: Supports Chinese, English, and Spanish.
• Daily Reminder: Set evening check-in reminders so you never miss a day.
What is Intermittent Fasting?
Intermittent fasting means not eating solid food after noon, only drinking water or other zero-calorie beverages. This practice originated from Buddhist traditions and is now embraced by many as a healthy lifestyle.
Potential Benefits of Intermittent Fasting:
• Helps with weight management
• Gives your digestive system a rest
• Improves mental focus
• Builds self-discipline
Track every day, watch your streak grow, and make healthy habits a part of your life. Download Intermittent Fasting and start your health journey today!
Note: This app is for tracking purposes only and does not replace professional medical advice. Please consult a healthcare professional for any health concerns.
Ratings & Reviews
修复推送消息重复的问题
The developer, Cocobuy Online LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Cocobuy Online LLC
- Size
- 40.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Cocobuy Online LLC. All rights reserved.