Fasteo is your intelligent fasting companion — designed to make intermittent fasting simple, motivating, and effective.
Whether you follow 16:8, 18:6, OMAD, or a custom plan, Fasteo keeps you on track with a beautiful real-time timer and powerful habit tools.
KEY FEATURES
Smart Fasting Timer
Start your fast with one tap. A clean, real-time countdown keeps you focused on every milestone in your fasting window.
Streak Tracking
Build unstoppable momentum. Track your daily streaks, celebrate every completed fast, and push yourself to beat personal records.
Smart Reminders
Get notified when to start your fast, at the halfway point, and the moment you complete it. Stay consistent without thinking about it.
History & Insights
Review your full fasting history at a glance. See your consistency, longest streaks, and total hours fasted — all beautifully visualized.
Multiple Fasting Protocols
Choose from popular plans — 16:8, 18:6, 20:4, 24h, 36h — or design your own custom schedule that fits your lifestyle perfectly.
Clean, Minimal Design
Fasteo puts your fast front and center. No clutter, no distractions — just what you need, exactly when you need it.
START YOUR HEALTH JOURNEY TODAY
Intermittent fasting is one of the most effective lifestyle changes for metabolic health, energy, and well-being. Fasteo gives you the tools to make it a lasting habit — one fast at a time.
Download Fasteo and take the first step toward a healthier, more energized you.
Terms of Use: https://sites.google.com/view/fasteo-terms
Privacy Policy: https://sites.google.com/view/fasteo-privacy
finally an app that gets it right. being able to start/stop directly from the home screen with the interactive widget is a total game changer. love it so much.
Developer Response
Hi Olivia, thank you for the wonderful feedback! We're so glad the interactive home screen widget is making things so much easier for you. Enjoy the app, and thanks for your support!
We've fixed a few bugs and fine-tuned performance to make your fasting experience even smoother.
What's new in this update:
• Improved app stability
• Faster and more responsive interactions
Thank you for fasting with Fasteo! Your feedback helps us improve with every update.
Version 1.1.2
The developer, 月梅 孙, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
月梅 孙
Size
18.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
iPhone Requires iOS 16.0 or later.
Mac Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.