Kora Training

Dynamic triathlon training

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Personalized triathlon training that adapts to your fitness, schedule, and Apple Watch data. Built for athletes who train year-round, not just race-specific. Kora builds your training plan, sends it to your Watch, and rebuilds it when life gets in the way. WHO IT'S FOR • Triathletes — sprint to Ironman • Runners, cyclists, and swimmers who want structure without a coach • Endurance athletes who train year-round, not just for one race IT ADAPTS WHEN YOU MISS A SESSION Skip a workout and Kora redistributes the load across your upcoming sessions in that sport, or converts a rest day if there's nowhere else to put it. It never stacks everything onto one day, and it always leaves you a rest day. Your week stays honest without you rebuilding it. A PLAN THAT NEVER RUNS OUT Most plans end at race day. Kora keeps generating new training blocks indefinitely — base, build, peak, taper, recovery — so offseason and between-race weeks still have a plan that fits. TUNED TO EACH SPORT SEPARATELY • Threshold pace for running, CSS for swimming, FTP for cycling • Automatic test weeks recalibrate each sport as your fitness changes • Add a sport whenever you're ready — start as a runner, finish a triathlete BUILT TO COACHING STANDARDS Every session respects real limits: workouts stay inside the time you said you have, and hard efforts are capped to what athletes can actually absorb. No 90-minute threshold sets. No junk volume. APPLE WATCH + APPLE HEALTH • Structured workouts on your wrist — interval timers and zone targets • Auto-imports completed Watch workouts so sessions mark themselves done • Writes back to Apple Health for your Fitness rings • Privacy-first: your health data is never used for advertising NO ADS. NO TRACKERS. Just clean training, every week. Privacy: kora.training/privacy Support: kora.training/support

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The developer, Michael Neal, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Michael Neal
Size
  • 42.1 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
Copyright
  • © 2026 FORMWRK Studio / LLC
  • Developer Website
  • Privacy Policy