AlcoLog: Alcohol Tracker

Track Smarter. Drink Better.

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

Build healthier drinking habits with personal goals, sober streaks & AlcoScore. Apple Watch, Widgets, Dynamic Island, Live Activities. No account needed. Privacy first. AlcoLog helps you understand your drinking with session tracking, habit scoring, personal goals, smart alerts, and insights. No judgement, just awareness. ALCOSCORE HABIT SYSTEM AlcoScore is a 0-100 habit score across six weighted pillars: frequency, intensity, trend, control, behaviour, and recovery. Rolling 28-day window. After every session see Proud Points, Pinch Points, and helper/harmer notes on what's driving your score. PERSONAL GOALS, GENTLY TRACKED Pick a goal during setup (cut back, stay under a limit, build sober days, or quit entirely). AlcoLog tracks your weekly progress on the AlcoScore screen with no nags or judgments. Hit a 4-week under-target streak or a sobriety milestone (Day 7, 14, 30, 60, 90, 180, 365, 730) and a tiered celebration card opens with confetti. REAL-TIME SESSION TRACKING Start a session, log drinks, and watch your stats update live. Units, calories, cost, drink count, and session timer tick in real time. Dynamic Island, Live Activities, and Smart Stack widgets let you add a drink, log water, or end the session without opening the app. 273 DRINKS, 87 SIZES, 9 REGIONS 84 beers & ciders, 79 spirits & seltzers, 39 wines, 29 liqueurs, and 41 cocktail & mocktail recipes, plus 60 alcohol-free options. Regional presets across UK, US, AU, EU, India, PH, and more. Your region surfaces first. Save favourites for one-tap logging. PHOTO RECOGNITION Snap a photo of your drink to auto-fill the type and size. Apple Vision framework, on-device only. No uploads, no cloud lookup. BARCODE SCANNER (PRO) Scan any alcohol barcode. Pro queries Open Food Facts, USDA, LCBO, and Systembolaget to auto-fill ABV and calories. Premium adds FatSecret for branded-drink nutrition data. DRINK LOCATION TAGGING Every drink is auto-tagged with a friendly place name so your session timeline reflects where each was logged. Uncertain tags can be tapped to correct. Location stays on your device. HOME LOCATION (PRO) Auto-start when you leave home, auto-end on arrival. 3-minute debounce. Saved venues behave the same. SMART ALERTS Limits for units (Free) or calories, cost, and drinks (Pro). Cross-threshold notifications. Auto-incrementing limits adapt as habits change. Hydration reminders, motivational notes, and session auto-stop for quiet periods. MEDICATIONS Log Naltrexone, Gabapentin, Acamprosate, Disulfiram, Nalmefene, and Topiramate. Track doses, set redose timers, pin location reminders to venues. Built for the Sinclair Method and other evidence-based approaches. WIDGETS AND SIRI Home Screen and Lock Screen widgets in every size. 10 Siri Shortcuts (Pro). Premium adds Smart Stack widgets and additional styles. APPLE WATCH (PREMIUM) Full companion app: AlcoScore, session management, drink logging, medications. 15 complications across every family and Control Center. Real-time iPhone sync. HISTORY AND INSIGHTS Colour-coded calendar heatmap reveals your patterns. Trend graphs track units, drinks, calories, and cost over weeks, months, or years with rolling-average overlays. Sober-streak trophies mark your best runs. Export to CSV (Free) or PDF (Pro, unlimited). PRIVACY FIRST All data stays on your device. No account required. No third-party analytics, ads, or crash SDKs. Anonymous data sharing is off by default. TIERS Free: Full tracking, AlcoScore, personal goals, photo recognition, medications, location tagging, 273 drinks, brand presets, widgets, Units alerts, CSV export. Pro: Favourites, barcode scanner, home-location rules, full alert suite, location triggers, Apple Health sync, unlimited CSV/PDF export, DI customisation, more widgets, 10 Siri Shortcuts. Premium: Apple Watch app, 15 complications, Control Center controls, Smart Stack widgets, alternate icons, haptic sliders, FatSecret barcode database. Track smarter. Drink better. Take control. Powered by fatsecret nutrition API (www.fatsecret.com) Terms of Use: https://alcolog.app/terms.html Privacy Policy: https://alcolog.app/privacy.html

Events

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

REFRESHED FEEDBACK PROMPT "Enjoying AlcoLog?" now appears as a polished sheet with clear color-coded buttons. "Yes" opens Apple's rating dialog. "Not really" opens a quick feedback form so we can address your concerns directly. LESS FREQUENT PROMPTS FOR LONG-TIME USERS Tapered feedback cadence so power users see prompts less often. Early prompts every 4 to 8 sessions, then every 10 sessions after the first month. We respect that you're here to track your drinking, not to rate apps. NEW: REDEEM CODE OPTION A new Redeem Code row in Settings > About lets you redeem promo codes for Premium features and other offers without leaving the app. FIXES - Review prompt now fires correctly on fresh installs after completing onboarding. - Various stability and polish fixes.

Version 1.0.3

The developer, Dean Chew, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Dean Chew
Size
  • 38.6 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 26.0 or later.
  • iPhone
    Requires iOS 26.0 or later.
  • Mac
    Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
  • Apple Watch
    Requires watchOS 26.0 or later.
Languages
  • English
Age Rating
18+
  • 18+
  • Learn More
  • Frequent
    Alcohol, Tobacco, Drug Use or References

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
  • Buy the bar a round $49.99
  • Buy me a round $9.99
  • Buy me a double $4.99
  • Buy me a pint $2.99
  • Buy me half a pint $0.99
  • AlcoLog Pro Lifetime $99.99
  • AlcoLog Premium Lifetime $149.99
  • AlcoLog Premium Yearly $99.99
  • AlcoLog Premium Monthly $9.99
  • AlcoLog Pro Yearly $49.99
  • Learn More
Copyright
  • © 2026 Dean Chew
  • Developer Website
  • Privacy Policy