GetWella

Understand why, not just what

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Your hormones changed. So did the rules. GetWella reads your symptoms, sleep, stress, and food together and explains why your weight stopped responding. Your hormones changed. So did the rules. If you are over 40 and eating the way you always ate, moving the way you always moved, and the weight will not shift — you are not doing it wrong. Perimenopause changes how your body handles food, sleep, and stress. The old rules no longer apply, and nobody told you. GetWella is built for that. It does not count your calories or hand you a target. It looks at what your body is actually doing and explains it. WHY THE SCALE STOPS MOVING Weight after 40 is not just food in, energy out. Shifting oestrogen and progesterone change where your body stores fat, how much water it holds, how deeply you sleep and how hard stress hits. A week of bad sleep can hide three weeks of real progress. GetWella reads your weight alongside your sleep, your stress, your symptoms and your food — together, not one at a time — and tells you what your own data suggests is going on. A MORNING CHECK-IN UNDER 30 SECONDS Energy, stress, sleep, weight. Four things, most mornings. That is enough for the patterns to appear. ASK ABOUT YOUR OWN BODY Ask why the scale stalled for three weeks, or what your worst nights have in common. The answer comes back grounded in your own entries — quoting your own notes back to you, with dates and counts — and it says plainly when the data is not strong enough to draw a conclusion. SEE THE PLATEAU, AND WHAT CAUSED IT Weight, sleep, energy and stress over 7, 30 and 90 days. When your weight holds flat for weeks, you can see what else was happening at the same time. That is usually the answer. TRACK YOUR SYMPTOMS ALONGSIDE EVERYTHING ELSE Log symptoms like hot flashes, night sweats, bloating or brain fog, and your fasting windows. Over time, GetWella starts showing you which days your body finds hardest — and which of your patterns repeat. LOG AS MUCH OR AS LITTLE AS YOU LIKE Food, drinks, movement, fasting, symptoms. The morning check-in alone is enough to start. WHAT GETWELLA WILL NEVER DO - Never set a calorie target, budget or goal - Never judge what you ate - Never use streaks to make you feel behind - Never lock your daily check-in, your own history, or exporting your data SEVEN LANGUAGES English, German, French, Spanish, Portuguese, Arabic, and Russian. YOUR DATA IS YOURS Export your check-in history as a CSV from your web report whenever you like. Delete your account and all of its data from inside the app — no email, no waiting. GetWella supports general wellbeing. It does not measure your hormones; it is not a medical device; it does not diagnose or treat any condition, and it is not a substitute for advice from a qualified health professional.

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The developer, Khaled Ali, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Khaled Ali
Size
105.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.5 or later.
  • iPhone
    Requires iOS 15.5 or later.
  • iPod touch
    Requires iOS 15.5 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 6 more
  • English, Arabic, French, German, Portuguese, Russian, Spanish
Age Rating
9+
Copyright
© 2026 GetWella