Sleep Chi: Pre-Sleep Tai Chi

Sleep, Insomnia & Relaxation

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Sleep Chi helps with insomnia, stress & anxiety in 2–10 min with moves from Tai Chi & Qigong. AI guidance helps you choose, then relax with sleep music & nature sounds. SLEEP CHI — Pre-Sleep Tai Chi & Qigong Fall asleep faster with a 2–10 min pre-sleep reset. Sleep Chi helps with insomnia, stress, and anxiety using Tai Chi & Qigong and breathing exercises to relax your body and calm your mind before sleep. Unlike meditation apps, Sleep Chi prepares your body for sleep first for deeper relaxation at bedtime. Then unwind with sleep music and nature sounds to help you drift off. HOW IT WORKS: • Releases physical tension • Reduces stress and anxiety • Calms racing thoughts • 2–10 min bedtime routines SLEEP MUSIC & NATURE SOUNDS Continue your wind-down with calming sleep music, white noise, and nature sounds designed to support deeper, easier sleep. Built for real sleep problems: Stress • Anxiety • Insomnia • Tension • Racing thoughts • Trouble falling asleep Sleep Chi prepares your body for sleep — then supports your transition into rest with calming sound. Start your 7-day free trial tonight. Privacy Policy: https://7minutechi.com/SCprivacy.html Terms of Use: https://7minutechi.com/SCterms.html

  • 5.0
    out of 5
    1 Ratings

Improved the music library with more relaxing sounds for better sleep.

The developer, Bionic88 LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Bionic88 LLC
    Size
    • 32.2 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 16.0 or later.
    • iPhone
      Requires iOS 16.0 or later.
    • iPad
      Requires iPadOS 16.0 or later.
    • Mac
      Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    In-App Purchases
    Yes
    Copyright
    • © @Zhen Wu LLC