Turn intention into a daily ritual. Practice the 3-6-9 manifestation method, nurture your goals, and discover personalised AI affirmation ideas.
Turn your intentions into a meaningful daily ritual.
3-6-9 Manifestation Companion is your peaceful space to focus on what matters, practice positive affirmations, and build consistency with the popular 3-6-9 manifestation method.
Whether you're beginning your manifestation journey or strengthening an existing practice, the app helps you bring intention, reflection and mindfulness into everyday life.
THE 3-6-9 METHOD
Create an intention and return to it throughout your day:
• Morning: Write your affirmation 3 times.
• Afternoon: Revisit your affirmation 6 times.
• Evening: Reflect and write your affirmation 9 times.
A simple, structured routine to help you reconnect with your goals and make space for positive thinking.
BUILD YOUR MANIFESTATION JOURNEY
• Choose a 33-day or 45-day manifestation journey.
• Track your daily sessions and progress.
• Save manifestations and revisit completed journeys.
• Set reminders to help maintain a consistent practice.
• Personalise your experience around the intentions that matter to you.
FIND A MOMENT OF CALM
Create space for stillness with guided breathing and relaxing nature sounds. Whether you're beginning your day or winding down in the evening, take a moment to pause, breathe and refocus.
AI AFFIRMATION INSPIRATION
Looking for a new way to express your intention?
Premium users can generate personalised affirmation ideas inspired by their current manifestation focus, helping them find fresh words for the goals they're working towards.
No separate account sign-in is required for AI affirmation ideas.
A SPACE FOR YOUR INTENTIONS
From your first affirmation to your completed journeys, Manifestation Companion brings your daily practice together in one calm, welcoming place.
Make time for your intentions. Build your ritual. Enjoy the journey.
Premium features require an in-app purchase.
Manifestation Companion is a personal reflection and wellbeing tool. It does not guarantee specific outcomes or replace professional medical or mental health advice.
Ratings & Reviews
5.0
out of 5
2 Ratings
We've been adding a little extra polish to your manifestation journey!
• **A fresh new look:** Our redesigned app icon brings a little more magic to your home screen.
• **Milestones that stay with you:** Once earned, your achievement badges remain yours, even when starting a new journey.
• **Your preferences, remembered:** Session times, sounds and personal settings now carry over between journeys.
• **More control over your routine:** Adjust your affirmation session times independently of notification reminders.
• **Little improvements:** Clearer soundscape guidance, smoother settings and general refinements.
Thank you for being part of the journey. Keep believing, keep growing!
Version 1.7.1
The developer, Jack Howell, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
User Content
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Jack Howell
Size
118.6 MB
Category
Lifestyle
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
