Sober Squad: Your Local Crew
Sober friends, not strangers
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
NEW: Your local sober squad, one tap away. Build a real crew of sober friends, host events & crush wellness rings together. Find your people this launch week.
Recovery isn't supposed to be a stranger app. It's the people who text you on a Saturday night. The friend who knows your sobriety date by heart. The crew that shows up.
Sober Squad is where you build that.
Not a global feed of usernames. Not another counter that just adds a number to your screen. A private, local squad of real sober friends — the ones who'll meet you for coffee on day 47, hike on day 180, and show up for your one-year chip.
• YOUR SQUAD
Invite the sober people you already know. Or grow a new crew, one trusted person at a time. Chat lives inside your squad — no public feed, no algorithm, no strangers. Up to 15 members per squad.
• SQUAD RING — A HEALTHKIT CHALLENGE, TOGETHER
The signature feature you won't find anywhere else. Spin up a shared Health ring challenge with your squad — workouts, miles, mindful minutes — and watch each other's progress fill the ring in real time. Recovery is physical. Move with people who get it.
• MILESTONES THAT MEAN SOMETHING
30 days. 90 days. One year. Five years. Sober Squad celebrates the milestones that matter, the moment they happen — and tells your squad so they can show up. No more posting your chip into the void.
• LOCAL EVENTS
Sober coffee. Sunday hikes. AA meetings. Anniversary dinners. Plan and RSVP to real-life events with the people in your squad. Recovery is local — your app should be too.
• PRIVATE BY DESIGN
Your sobriety date, your milestones, your health data — they stay yours. Health data never leaves your phone. No ads, no analytics SDKs, no selling anything to anyone. Read the privacy policy and you'll see the same thing in plain English.
• APPLE WATCH + WIDGETS
Glance at your day count and ring progress from the Home Screen or your wrist. Lock Screen widget, Home Screen widgets, and a Watch complication that puts your squad on your face.
— BUILT DIFFERENT —
Every other sobriety app is one of two things: a lonely counter, or a global stranger feed. Sober Squad is neither. It's the small, local crew you choose — backed by Apple Health, milestones, and the kind of accountability that only works between people who actually know each other.
• No public profiles. No stranger feed. No DMs from randoms.
• Built around your local crew, not a worldwide username list.
• Apple Health integration — recovery + fitness, not just a number.
• Milestones, events, and chat in one place.
• Made by someone who's been on the other side of the screen.
Privacy Policy: https://sobersquad.app/privacy
Terms of Use: https://sobersquad.app/terms
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, APPsynth Software, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Mike Matthews
- Size
- 6.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Mature or Suggestive Themes
Alcohol, Tobacco, Drug Use or References
Infrequent
Profanity or Crude Humor
Horror/Fear Themes
Contains
Messaging and Chat
User-Generated Content
- Copyright
- © 2026 Mike Matthews