Klar im Kopf

OCD support, daily companion

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

New: a 14-day programme that walks you through ERP step by step and a start that asks what weighs on you before anything else. Klar im Kopf – your companion for OCD You know the feeling: a thought hooks itself in, the unease rises, the urge to act gets stronger. Klar im Kopf helps you respond differently — step by step, every day. CLARO, YOUR AI COMPANION Claro is there for you around the clock. Ask questions, talk through tough situations, or have an exercise explained — at your own pace, without a wait. Claro understands the mechanics of OCD and speaks openly about it. TRAINING SECTION 18 guided exercises drawn from cognitive-behavioral therapy: • ERP (Exposure and Response Prevention) — the most effective approach for OCD, with the SUDS scale to measure your progress • Mindfulness — staying in the moment without judgment • Cognitive techniques — recognizing and questioning thought patterns • Quick exercises with a timer — even when you only have 5 minutes PROGRESS THAT MOTIVATES Daily streaks, XP, level-ups, and achievements make visible what you've already done. Favorites remember the exercises that help you most. FREEMIUM Klar im Kopf is free to use. Premium ($4.99/month) gives you unlimited access to AI chat with Claro. This app does not replace psychotherapeutic treatment. In an acute crisis: 988 Suicide & Crisis Lifeline (US), 116 123 Samaritans (UK), 9-8-8 Suicide Crisis Helpline (CA).

  • This app hasn’t received enough ratings or reviews to display an overview.

A structured path through ERP and a beginning that asks you first. - 14-day programme (Premium): Fourteen days that build on each other, with daily tasks, your own fear hierarchy and matching exercises. You set the pace — days unlock when you complete them, not by the calendar. If you take a break nothing is lost; you carry on where you left off. - The start now asks first: two questions about your theme and what you want most. From those the app suggests a first exercise that fits, and Claro already knows your answers. Both questions can be skipped. - All 18 individual exercises stay free, permanently. - Fixed: tapping quickly at the start could leave a blank step behind.

The developer, Christoph Kaufmann, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Christoph Kaufmann
Size
35.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
German
Age Rating
16+
  • 16+
  • Frequent
    Medical Treatment information

    Contains
    Unrestricted Web Access
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
© 2026 Christoph Kaufmann