- Major overhaul Improving workout recommendations with smarter goal matching and corrected exercise categories - New Weekly Training Plan — set your goals, schedule, and equipment to generate a personalized weekly program, saved directly to your calendar - Manage your plan from the calendar — reassign sessions, adjust sets per exercise, or remove the plan at any time

See every rep your friends put in. Add anyone by name or friend code and see their workouts in a live activity feed. Cheer them on with comments, watch for gold PR banners when they hit a personal record, and compete on a weekly leaderboard. This update also brings profile pictures, workout streaks, a full workout detail view, head-to-head comparison across any time range, and exercise progress charts in Stats. Share your friend code via iMessage, WhatsApp, or any app — and get training together.

Progress Photos Track your body transformation over time with a dedicated progress photo section in the Stats tab. Capture front, back, and side poses for each check-in, and optionally log your body weight alongside each entry. Photo Comparison Select any two check-ins to compare them side by side. Switch between front, back, and side views, and see your weight change displayed prominently between the two dates. Export to Camera Roll Save individual progress photos or side-by-side comparisons directly to your camera roll to keep or share your results. Smarter Rest Timer The rest timer now continues running in the background. When your rest is up, your phone will vibrate and send a notification — even if you've switched to another app. New 30 second and 5 minute presets also added. Bug Fixes & Improvements: - Searching for exercises now works by muscle group (e.g. type "hamstrings" to see all hamstring exercises) - Tapping the workout duration field now clears the default 0 automatically - Additional hamstring exercises added to the exercise library

Personal Records — LiftLog now automatically detects and celebrates new weight PBs when you save a workout Rest Timer — Built-in countdown timer between sets with presets from 45 seconds to 4 minutes Previous Performance — See your last recorded weight and reps for each exercise as you log Exercise History — Tap any exercise name to view a chart of your best weight over your last 10 sessions Workout Templates — Save any workout as a reusable template for routines you repeat regularly Auto Workout Timer — Start a session timer that auto-fills your workout duration when stopped Weekly Volume — Stats tab now shows your sets per muscle group for the current week Body Weight Log — Track your body weight over time directly from the Stats tab Equipment Filter — Filter workout recommendations by the equipment you have available New Themes — Four bright light themes added: Arctic, Daylight, Mint and Rose What's New screen — Existing users now see a summary of new features on first launch after updating

Two updates in version 1.1: - the "suggest a feature" was not functioning properly and has been fixed. - new colour features have been added under the "Personalize" section