Flourish: PCOS Wellness
Cycle tracking for PCOS women
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
The first wellness app built for PCOS women — now with a community of women who get it. You are not alone.
Flourish is the wellness app built specifically for women with PCOS — not just a generic period tracker, but a companion that actually understands your cycle.
Your body is not broken. It just works differently. Flourish helps you work with it.
CONNECT WITH YOUR COMMUNITY
You are not alone. The Flourish community is a safe, judgment-free space where women with PCOS can share their experiences, ask questions, celebrate wins, and support each other through the hard days. Post anonymously or openly — your choice.
CYCLE TRACKING THAT GETS PCOS
Track your cycle day, phase, flow, and symptoms — including the 30 most common PCOS symptoms like brain fog, bloating, fatigue, acne, and unwanted hair. The more you log, the smarter Flourish gets.
PHASE-SYNCED WELLNESS
Every feature in Flourish adapts to your cycle phase. Your workouts, nutrition guidance, rituals, and affirmations all shift based on where you are in your cycle — menstrual, follicular, ovulatory, or luteal.
MOVE WITH YOUR CYCLE
Stop pushing through the wrong workouts at the wrong time. Flourish shows you exactly what type of movement your body needs right now — from heavy lifting during ovulation to restorative yoga during your period.
NOURISH BY PHASE
Get food recommendations that change with your cycle. Iron-rich foods during your period. Fermented foods in your follicular phase. Fiber and zinc at ovulation. Complex carbs and calcium in your luteal phase.
RITUALS & CRYSTALS
Daily rituals, breathwork, grounding practices, and crystal guidance — all tailored to your current phase. A new affirmation every day to remind you of your worth.
LEARN & UNDERSTAND
Clear, honest articles about PCOS — brain fog, inositol, coffee, unwanted hair, lifting weights, sleep, and the emotional weight of navigating a chronic condition. No jargon. No fear.
JOURNAL YOUR JOURNEY
A daily journal with rotating prompts, mood tracking, and real insights based on your actual data.
CYCLE CALENDAR
See your predicted periods, fertile window, and ovulation day mapped out months in advance.
Flourish is for every woman who has ever felt like her body was working against her. It's not. It's doing its best — and so are you.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
What's New in this version:
- Connect tab — a safe community space for women with PCOS to share, ask questions, and support each other
- Journal improvements — daily rotating prompts and real mood insights
- Bug fixes — login persistence and real activity feed on home screen
The developer, ANALICIA ROCHELLE BAUGH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ANALICIA ROCHELLE BAUGH
- Size
- 30.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © 2026 Analicia Baugh