Kore: Pelvic Floor Trainer

Kegel & pelvic floor exercises

Free · Designed for iPad. Not verified for macOS.

Kore helps you build a simple daily pelvic floor habit — without overthinking it. Whether you’re looking for better bladder control, a stronger core, or improved performance and sensitivity, Kore guides you through quick, effective sessions you can actually stick to. What you get: • Guided “squeeze and relax” sessions • Quick and slow routines • Clean, distraction-free design • Gentle reminders to keep you consistent • Progress tracking to stay motivated Why it works: Pelvic floor training is one of the most effective — and most overlooked — ways to improve everyday health. Just a few minutes a day can help with: • bladder control and leaks • core strength and stability • confidence during exercise • improved sexual function (for men and women) Designed for real life: Kore is built to be simple, discreet, and easy to use anywhere. No accounts. No clutter. Just a routine you can stick with. Start today and build a habit that actually lasts.

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

Improved session experience with clearer squeeze and relax cues, enhanced haptic feedback, better completion flow, improved streak calculation, and general stability improvements.

Version 1.0.2

The developer, Nicholas Parker, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Nicholas Parker
    Size
    • 1.6 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 26.4 or later.
    • iPhone
      Requires iOS 26.4 or later.
    • iPad
      Requires iPadOS 26.4 or later.
    • Mac
      Requires macOS 26.4 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 26.4 or later.
    Languages
    • English
    Age Rating
    9+
    Copyright
    • © 2026 Kore. All rights reserved.
  • Privacy Policy

    • More by Nicholas Parker

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