moo has a volume knob now. a slider in settings, under moo's voice. turn moo up, turn moo down, or mute moo entirely while keeping your nudges. one honest note: this is moo inside the app. how loud a nudge arrives is set by your phone's notification volume, and no app can change that one. plainer words about your data. the data and privacy page now says exactly what happens, in plain language: your moves live on your phone, there is no account, and purchases run through the app store. we never sell your data and there are no ads inside moo, ever. small fixes. the what's new page in settings was two releases behind and has caught up. a few lines now say the right thing on every device moo runs on.

moo can wake you up now!!! set a wake time and moo takes over the whole screen when it is time to get up, with a stir, a dance, and a mooorning celebration. one tap from the lock screen and you are up with moo. real alarms are premium, and they need an iPhone that supports them. five nudges a day, free. the free tier used to give three. a member wrote a review saying three was not enough, and this person was right according to moo. free now gets five daily nudges instead of three. nothing moved behind the paywall to pay for it. moo just got more generous, and premium got moo wake the very same day. calmer moo. moo had been catching you up with a new full-screen card almost every time you opened the app. that was too much moo at once. now moo tells you one thing at a time, with room to breathe in between, and never gets in the way of an actual moove. the whole pasture, one tap. browse all mooves is a proper door now, not a small button hiding under the hand moo dealt you. fixes. the done checkmark no longer squats on your Dynamic Island long after a move ended, and a move that finishes while your phone is in your pocket stays quiet instead of celebrating minutes late. the hi, i am moo card in settings finally shows, well, moo. free forever, no ads, no account. made by reweave, a 501(c)(3) nonprofit.

every moove now tells you how to do it, right on the timer. plain words, no guessing, and once you have done a move enough times the hint quietly retires itself. this one came straight from your reviews. thank you. new in the sound picker: silent. moo still nudges, still vibrates, just without the music. made for meetings, requested by a member. and if you wear an apple watch, silent reaches your wrist too. super moo day grew up. it now lands about once a week instead of all the time, new members meet it with a proper little introduction from moo, and showing up with a seven day streak earns you a personal nod. one new moove: flamingo. stand on one leg, wobble with dignity. physical therapists call balance the most important skill nobody practices. moo calls it tuesday. moo is not a physical therapist. moo just likes to mooove it. plus polish all over the pasture, including a comfier layout on smaller phones. moo lah lah.

moo urgently fixed the calendar. oops. moo realized... (well, actually, one of you movers did but moo is trying to take credit!)... the calendar was breaking. bugs follow moo around sometimes. moo is a cow, after all. bugs and moo are sometimes even friends. okay, back to the real thing you're concerned about here: a power moover & shaker noticed that some moves weren't tracking right. yay, thank you. so now, moves logged from the widget, the lock screen or your watch now land in apple health at the moment you actually moooved, on the right day, spread out properly instead of stacked into one minute. thank you again to the herd member who caught it, screenshots and all. plus small polish all over the pasture. moo lah lah. dracu-moo is NOT happy. (actually, secretly, if you read this far... dracu-moo is actually very happy. secretly, dracu-moo moves a lot but doesn't tell moo.)

moo did some real magic, all because of your feedback. the moves sheet now opens with three good picks: your favorite, one for right now, and a wildcard! moo is wild, after all. the full pasture is one tap below. heart any move, anywhere, and it joins moo's surprise picks. tap moo and a move starts, no questions on the way. and if you already mooooved, log it with no timer. less choosing, more moving. moo is listening, always. all of these updates are because of moooover feedback from you!! thank you... it moos the world to us.

moo now tells you the truth about notifications. if your phone has notifications switched off, moo says so plainly instead of promising a nudge that cannot arrive. gentle reminders can now be set to any time you like, not just the six presets. a moove logged by accident from the widget can be undone. and if you already moved on your own, you can log it from the home screen without sitting through a timer. basically, moo has lots of fixes... based on feedback from you!!

moo asks for reviews more politely now. if you are new here, moo waits until you have actually come back a few days before ever asking what you think. no pop-ups on day one while you are still figuring things out. and a few small fixes from people who wrote in. thank you for writing in.

some very important things, fixed. the moves sheet puts your moves where you can actually see them, and the vibe picker is one calm row instead of three. a stray close button on the quiz stopped floating off on its own. not good. moo not happy. moo happy now. and there's a proper what's new card now, so you stop finding out about features by accident.

your goal, everywhere. change your daily goal on your iPhone and it is your goal on your Mac too, instantly. whichever device you touched last wins, so nothing ever overwrites a choice you actually made. one kind detail: if you raise your goal after today is already won, today stays won. the new goal starts tomorrow. and lowering your goal counts too: if that means today is suddenly done, moo goes quiet on every device. the reward for moving is still silence. requires the SupermooBar Mac app, version 4.3 or later, for the cross device part.

the reward for moving is silence. hit your goal and moo clocks off for the day, everywhere. lock screen taps count too: finish from a nudge and the rest of today's nudges quietly stand down, no app open needed. tap "5 more min" twice and moo takes the hint: the second reminder is the last until your next scheduled nudge. focus blocks got two upgrades: the break chime now has the same two buttons as every nudge, and logging a move mid-block no longer silences the chime that ends it. dracu-moo hates the quiet most of all.

moo learned to listen without you opening the app. press and hold any nudge and you'll find two new buttons. tap "i mooooved" to log your move right from the lock screen: streak safe, widget updated, phone never unlocked. tap "5 more min" when you truly cannot and need a few more minutes, and moo comes back once, quietly. your apple watch clocks off for the day now too, once you hit your goal. no more nudges on your wrist after you've already done the mooooving. dracu-moo is furious about all of it.

night moo is here. · new: a dimmer, gentler supermoo for tired eyes, bright rooms, and migraine days. find it in settings, in the new comfort section: bright, dim, or auto to follow your phone. · everything stays exactly as bright as before unless you choose otherwise. · moo now waits to be invited before singing. new members open to a quiet app and a friendly "tap to hear moo's song" button. · plus a little thank-you offer waiting for some of you. night moo was asked for by a member with light sensitivity. thank you for telling us what you needed. move more. scroll less.

moo asks how your body feels. once a day. · new: once a day, moo asks how your body is doing. feeling sore, low energy, feeling strong, feeling playful, or just surprise me. · moo remembers your answer all day, so you get asked once, not every single time you move. · pick sore and moo keeps to kind, loosening moves. low energy and you get small easy wins. strong and moo brings a bit more bite. playful and it is the fun stuff. · see today's answer any time in the move sheet, and change it whenever your day changes. · resting a move with tune moo's picks still wins, whatever mood you are in. · do not want to be asked? one tap turns it off for good. · fixed: for a few of you, your goal and day count could come back wrong when you opened the app. supermoo now keeps a backup in a place it cannot lose and restores itself. thank you to the member who wrote in with the exact clue we needed. · this came straight from a supermoo member's email. keep them coming. mooooove more. scroll less. be like a cow. be one with your inner cow.

three new herds join the pasture. · pilates mooves: cat-cow, swan prep, leg circles, and a full mat flow. controlled, precise, very moo. · gentle mooves: seated marches, sky reach and sigh, and a slow neighborhood loop. soft moves, zero rush, all welcome. · pet play mooves: walk the dog, laser dot dash, fetch sprints. your personal trainer has four legs. all three herds are free, for everyone. · every move now starts with a friendly 3, 2, 1 so you can get into position. tap to skip it. great user feedback led to this change and a few others in this update! like this one, that we were thinking about but moved up in the priority list after feedback: · tune moo's picks: let any move rest (knees bothering you? no wall sits) and moo's surprise picks will respect it. find it in the move sheet. · trickier move names now show a quick one-line how-to on the get-ready screen, so you always know what to do. sigh, some bugs moo found. but moo put the bugs nicely outside the barn!: · the Apple Health toggle works again. that one was dracu-moo's fault, sorry. · moves logged from the widget, watch, or Siri while the app was closed now land on the right day. · your chosen herd now sticks around between visits. · lots of little polish so every moment lands right. move more. scroll less.

moo found a few more errors from 5.0.1. but moo didn't give up. so here is a critical 5.0.2 right away for you. keep mooooving! dracu moo is sad about this update.

critical update from moo! a very important update for new moooovers: our checkout tripped over its hooves for some of the herd, and moo is mortified. so everyone gets one more graze: your welcome price is back, fresh timer and all. very sorry about this big hiccup. we hope you'll give us one more chance.

moo learned some new moves. cute ones. which moo are you? a very unserious 5-question quiz with a verdict worth sharing. share the herd: send moo to the friends who need a nudge, straight from a move, the quiz, or a screenshot. long-press the app icon for a quick moove, a share, or a secret moo deal. your move cards got a softer, calmer coat of color. a gentler moo everywhere: kinder words, zero guilt, more delight. stand up. moooove sixty seconds. moo lah lah.

moo built a focus timer that keeps you mooooving! lots of users were asking for this. so... moo heard. and moo responded with a big moooove. focus moo runs deep work blocks with moo standing guard, and every break is a real one minute moooove that counts toward your goal and streak, not just a notification you swipe away. free gets the classic 25 min times 4 rounds. premium picks the block length and how many rounds. on your phone, the countdown lives on your lock screen and dynamic island, and your apple watch holds off wrist taps until the block ends. dracu-moo is not thriving.

new sounds, and a say in where they play. the sound mixer (premium): give each moment its own moo. pick a sound for taps, timer endings, celebrations and more. previews are free for everyone, always. a new "sway" reminder sound, so your nudges can arrive with a little beach in them. it is moo's cow sway song, in settings under moo's voice. your welcome offer got kinder. close it and a little countdown keeps your special price warm on the home screen until time runs out, with a gentle check before you ever let it go. going premium now comes with music and confetti. as it should. some of moo's little in-app sounds had gone quiet. they sing again. music now stops politely when you leave the app. apple watch: your move timer plays one of moo's two songs now, and finishing your whole day earns a beachy serenade on your wrist. moooove well. moo believes in you.

big fixes and a new song from moo. · moo's one-time welcome offer had a hiccup at launch: for a short while it could appear before the store was ready to sell it. that's fixed, and if it happened to you, the offer will greet you once more, working properly this time. · the welcome offer got a full glow-up, and now says why it exists: moo just launched, and this is a friendly hello price for early days. · a brand new song! a groovy, beachy loop for the smooth mooves, and it takes turns with moo's dance track on the big celebrations. Moo has a new jam, and it might become your favorite song. A lot more is happening, but Moo wanted you to know this. Get grooving. · moo asks for a review at friendlier moments now, and never nags. · small polish throughout. move more. scroll less.

moo's mooves just got a whole world. a magical one. and dracu-moo wants in! 12 cow-approved moves, each with its own moo, its own motion, and a true cow fact while you go. find them under the new Mooves tab in the sheet new scenes behind the timer: pasture, sunrise, the herd on the hills, and a moonlit night for the villain's moves every move now moooves its own way: squats squat, planks plank (sideways moo, yes), footy drills got their own footy moo, and the resting ones finally lie down villain mode grew, big time. hand your voice to dracu-moo and the villain will sometimes hijack a timer to demonstrate the move personally, cape on, deliver your alarms with maximum drama, and (for premium) put a moonlit dracu-moo on your home-screen widget or a red-eyed vamp on your app icon. moo lah lah!! finish every game or every cow move and moo throws you a little party when every mooove is in, the pasture opens up to celebrate with you reminders got a glow-up: cleaner rows, clearer how-tos, calmer everything plus some huge polish and bug fixes all over. keep moooving.

moo learned playground games. the new Play mood puts 8 childhood favorites (hopscotch! moo says! duck duck moo!) one tap away, and Moo Says calls out live prompts during your minute, right on the Dynamic Island and lock screen. also in 4.5: daily counts now always reset at midnight across the app, widget and watch (sorry about that one), the weekly recap sits politely below the Dynamic Island, and the how-to cards got a serious glow-up. keep moooving. dracu-moo is furious.

moo brought recess back. NEW childhood-game mooves: hopscotch, moosical statues, red light green light, duck duck moo, and more. one minute of pure play. Every playful moove now has its own moo character on the timer. Premium: schedule your nudges on the half hour, not just the hour. A gorgeous new look on iPad, with moo grazing in the pasture around the app. Seasonal celebration scenes that follow the calendar (and even flip for the southern hemisphere). Tidier wording throughout. move more. scroll less.

moo learned some manners. after you moove, moo quiets the next nudge instead of nagging, and once you hit the day's goal moo clocks off with one proud wave. brand-new moovers now get walked into their very first move the moment they arrive. dracu-moo reacts live now: push back a scheme and the villain recoils on the spot. there's a new one-minute cow sway too, and every nudge finally reads differently. dracu-moo is furious about all of it.

moo has been busy. here is what is new in 4.2: dracu-moo has a lair the "villain" finally gets a whole tab. watch the threat meter climb while you sit, read the chalkboard of intercepted plans, and choose who runs your day: cheerful moo or scheming dracu-moo. wild ones ten silly one-minute moves for shaking the sits off. boogie, salsa, air guitar, zoomies and more, set to moo's dance song. moo zen eight slow stretches for a calmer minute. breathe like a meadow. dracu-moo's most feared six moves the villain dreads. every one you finish wrecks the plan. learn with moo a tiny fact or a fun thing to ponder, fresh every day at the bottom of your move sheet. a prettier everywhere new celebration scenes, candy-pill toasts, a morning pick-your-moo stage, and polish in every corner. premium unlocks custom reminders, your full history, Apple Watch, the Mac menubar app, and logging your moves to Apple Health. go moooove. dracu-moo hates it when you do.