Ai-Co: AI Calorie & Diet Log

Photo food log, track macros

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Your daily AI nutrition coach. Snap a photo to log calories and macros, track your weight, and build habits that actually stick — one small step at a time. Done with apps that just track what you ate. Instead of regretting "I ate too much" afterward, ask the AI coach "what should I choose next" before you eat. That's Ai-Co. [ 3 Reasons Ai-Co Differs from Other Calorie & PFC Tracking Apps ] 1. The Coach Answers BEFORE You Eat Before dining out, when stuck at the convenience store, or before deciding dinner, ask the AI: "I'm eating out today, what should I pick?" "Overate yesterday, what about lunch today?" Change your choice before eating, not your regret after. That's real habit change. 2. Designed Around the "Next Move", Not Numbers Why track PFC and calories? For weight loss or health, right? Ai-Co is designed from the start to tell you only "what to eat next" and "how to move next." "Warm water in the morning for salt balance" "Swap dinner rice for barley tonight" Tracking is the means, behavior change is the goal. That's why Ai-Co's summary shows just 3 concrete next actions, not walls of numbers. 3. Weekly 2-Habit Sprint — "Just This for the Week" Simplicity During onboarding, AI analyzes your eating habits. It identifies the habit most blocking fat loss and generates just 2 tasks to focus on this week. Examples: "Replace sugary drinks with water or tea (5 days/week)" "Drink 1.5L+ of water daily (5 days/week)" Every Monday, last week's completion rate is reviewed and next week's Sprint is updated. AI auto-adjusts difficulty based on your progress. Achieve them and next week gets a little harder. Miss them and it gets a little easier. [ Key Features ] - Photo-Based Logging AI auto-recognizes meals and shows calories, protein, fat, and carbs in real time. Works for convenience store food and restaurants too. - Personalized Calorie Recommendations Choose from 3 activity levels (Sedentary / Light / Active). Optimized calorie targets for both homemakers and gym regulars. - AI Reviews Your Macros Progressively When weight stalls, AI auto-adjusts. Three-phase management (Initial / Mid / Diet Break) supports long-term weight loss. - 3-Second Daily Summary Stoplight color indicators show your day at a glance. Concrete "tomorrow's 3 actions" suggested. - Root-Cause Habit Analysis AI spots blood sugar spikes from sugary drinks, fiber deficits, signs of stress eating, and shows what to prioritize. - Weekly Sprint Improvement Tasks Check off your 2 weekly habit tasks each morning. Next week's plan auto-generated based on previous week's completion rate. - Progress Visualization Weekly routine completion and predicted weight trends on one screen. "Predicted weight in 2 weeks" keeps your pace realistic. - Daily AI Chat Talk anytime about food, exercise, and habits. - Exercise Logging METs-based calorie burn estimation. Automatic data sync via HealthKit integration. [ Ideal For ] - People who failed with calorie tracking apps - Those who couldn't stick with "just recording" - Homemakers or part-time workers unsure about appropriate intake - Anyone with past health issues from extreme dieting - People wanting a personal coach available daily - Those ready to drop perfectionism and start small [ Designed for Peace of Mind ] Nutritionist-reviewed logic prevents extreme dieting that harms health. - Weight loss auto-disabled when BMI below standard range - Excessive cutting prevented when body fat approaches essential levels - Calorie adjustments considering medical history (diabetes, hypertension, PCOS) - Minimum calories always above basal metabolic rate - "Consult your doctor" reminder for all health-relevant cases Fully compliant with Apple Guideline 1.4.1 (Medical content). [ Pricing ] 7-day free trial (3 AI coach consultations per day) Premium: Unlimited AI coach + full feature access Ai-Co is a coaching app that provides advice. It is not a substitute for medical diagnosis or treatment. Privacy Policy: https://www.macro-logic.com/privacy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • This app hasn’t received enough ratings or reviews to display an overview.

• Fixed minor bugs • Improved app stability and performance Thanks for using Ai-Co — we'll keep making it better every day.

The developer, MACRO LOGIC LIMITED LIABILITY COMPANY, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • MACRO LOGIC LIMITED LIABILITY COMPANY
Size
  • 109.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 16.6 or later.
  • iPhone
    Requires iOS 16.6 or later.
  • Mac
    Requires macOS 13.5 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • Ai-Co Premium (Annual) $60.00
  • Ai-Co Premium (Monthly) $6.00
Copyright
  • © 2026 Macro Logic G.K.