Smoosh: Toddler Meal Planner
A week of toddler meals, fast.
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Mealtime. Handled.
Smoosh plans your toddler's breakfast, lunch, and dinner for an entire week — personalized to their age, pickiness level, safe foods, dislikes, allergies, and daycare schedule. Built for parents who are tired of staring at the fridge wondering what to make.
WHAT SMOOSH DOES
A whole week. Planned. Twenty-one meals personalized to your toddler. No more daily "what's for dinner" panic.
Allergy-safe by design. Hard filters for dairy-free, nut-free, gluten-free, egg-free, soy-free, fish-free, sesame-free, vegetarian, and vegan. Every recipe scanned for hidden allergens — including sneaky ones like soy in sauces or pesto in "nut-free" recipes.
Built for picky eaters. Tell us what your toddler actually eats. Smoosh anchors meals around those safe foods, with a "Be Brave" button for the rare adventurous day.
One smart grocery list. Categorized, deduplicated, with a "have it" memory so you don't keep re-buying paprika.
Age-appropriate portions and safety checks. Every recipe includes 4 portion sizes (12 months through 5 years) and choking-hazard warnings tailored to your child's age.
Daycare-ready lunches. Tell us which days your toddler goes to daycare — Smoosh ensures those lunches are packable. No heating required, no soup.
Learns what works. After each meal, tap "ate it," "picked at it," "floor food," or "didn't make it." Smoosh gets smarter about your toddler week over week, retiring meals that flop and prioritizing winners.
WHAT'S INCLUDED
1,000+ original toddler recipes — breakfasts, lunches, dinners, packable options
Personalized weekly plans regenerated whenever you want
Smart grocery list with categories, dedup, and pantry memory
Step-by-step prep with toddler-specific tips
Favorites tab — meals your toddler actually ate
Cooked history with feedback tracking
Share your week or any recipe with a partner or caregiver
Works offline — no account needed
SAFETY FIRST
Smoosh is based on pediatric nutrition guidelines for toddlers. Every recipe includes:
Age-appropriate portion sizes (12–18mo, 18–24mo, 2–3yr, 3–5yr)
Choking-hazard warnings (cut grapes lengthwise, halve blueberries, etc.)
Allergen tags verified against ingredient lists
Toddler-specific prep notes (soft textures, finger-friendly sizes)
FREE FOR 14 DAYS
Try every feature free for 14 days. After that:
$4.99/month, or
$39.99/year (saves 33% — about $3.33/month)
No account needed. Cancel anytime through the App Store.
A NOTE FROM US
Meal ideas are for inspiration only, not medical or dietary advice. Always consider your child's allergies and nutritional needs, consult your pediatrician before introducing new foods, and supervise all mealtimes — choking hazards vary by age.
Questions? hello@smooshapp.com
Terms of Use: https://smooshapp.com/terms
Privacy Policy: https://smooshapp.com/privacy
Bug fixes and performance improvements.
The developer, Ryan Detwiler, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ryan Detwiler
- Size
- 51.1 MB
- Category
- Food & Drink
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Smoosh Monthly $4.99
- Smoosh Annual $39.99
- Copyright
- © 2026 Smoosh