- Badges are here. For the sets and reps you put in, and for the weeks you kept going. They are dated from your workout history, so checkout your unlocked badges in the You tab. - Revamped post-workout recap page. Every exercise, every set, on one page. The share image is still there, in the corner. - Edit workout names. Tap the title while you train, on the recap, or on anything in your history.

- Forgot to log a workout? You can now log one you already did. Open History and pick the day. - Training reminders for those who love notifications. Tell Akhada which days you train and it will nudge you, and stay quiet on days you already trained.

- Your first AI routine is on us. Pick a split and the gear you have, and keep whatever it builds. - Setting up takes one screen now. Four questions, or skip them and start training. - The Log tab is now History, and it has somewhere for you to go before your first workout.

- Went full Marie Kondo on our home page. Revamped home helps you easily access your workout routines. Everything else is one tap away. - New feature: You can now be a part of a squad (invite only). Your squad's activity shows up on Home. If you'd like to create a squad, reach out via the app.

Squads are here. Create or join a squad, invite your friends and help each other stay consistent. No leaderboard, goals or metrics, this is purely to help you and others build a healthy habit.

- Share cards got a polish: cleaner layout and a new "since you started" lifetime totals view. - AI routine generation is now injury-aware. You can flag recently worked or sore muscles before it builds, so a freshly hammered group gets eased off. The generate sheet also previews the exact exercises it picked before you commit. - Fixed a few pesky bugs: e.g. corrected a wrong "BEST" PR badge that could show on a tie.

- Faster and better exercise search. Results update as you type. - New set types for carries, sleds, and crawls. Log distance in meters, and add load to carries and timed holds. - Improved active workout screen. Move exercises up or down. Collapsed workout cards now lead with a tappable thumbnail you can tap to preview the demo. - Demo and sign-in videos no longer interrupt your background music. - Fixed a crash when leaving a workout, plus several smaller workout fixes.

Flows are here for those who love to get creative with their workout combinations. Create a flow with multuple exercises and log them round by round, right inside your workout. Spin one up on the fly or save it to a routine, drop in your own exercises, and it lands as a single clean entry in your history and weekly recap. Moving through a workout is smooth as butter (but it can always get better). Finished exercises float to the top and your logged sets collapse into tidy cards, so what is left to do stays in front of you. Create a custom exercise straight from the picker, even when your search is only a partial match. Search is more forgiving too, so fewer lookups come up empty. Akhada Trainer on the Pro plan builds more balanced routines when you pick several types of equipment.