Fasting Tracker: Timo

Name: Fasting Tracker: Timo
Rating: 4.5 (2 reviews)
Author: Helen Seymour

Intermittent fasting timer

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

2 Ratings
Age Rating

9+
Years
Category

Health & Fitness
Developer

Helen Seymour
Language

EN
English
Size

24.7
MB

iPhone

Timo - your simple, friendly fasting tracker Build a fasting routine that actually feels good. Timo is a simple, supportive intermittent fasting tracker designed to help you stay consistent - without pressure, guilt, or “gym bro” energy. Whether you’re just starting out or refining your routine, Timo helps you track your fast, understand what’s happening in your body, and stay motivated day by day. Track your fast with ease - Start, stop, and adjust your fasting timer in seconds. Choose from popular schedules like 14:10, 16:8, 18:6, or create your own. See progress that keeps you going - Watch your fasting time build in real-time, unlock milestones, and stay motivated with clear, encouraging feedback. Understand what’s happening in your body - Learn when fat burning begins, when ketosis kicks in, and how your body adapts during your fast. Know what you can (and can’t) have - Simple guidance on drinks during fasting - no confusion, no overcomplication. A friendly approach that sticks - Timo is designed to support you, not pressure you. Gentle encouragement, clean design, and a calm experience that helps you stay consistent. Perfect for: • intermittent fasting beginners • experienced fasters refining their routine • anyone looking for a simple fasting timer or fasting tracker • building sustainable habits for weight loss and health

Ratings & Reviews

4.5

out of 5

2 Ratings

Simple and Easy App
Jul 6
RamAirGrl
Would like to see the option to fix your mistake if accidentally hit the start or stop fast. Once you hit the button there is no going back and it does not help track in those cases and is easy to accidentally do. Otherwise live the simplicity of the app as it makes it easier to use. Some apps are going way over the top and just do not fit into real life for people that do not live on their phones.

Developer Response
Hi there, thanks so much for your lovely review and really helpful feedback. I agree this would be a useful feature and I'll aim to add it in the next update soon :) All the best,Helen
Simple and Easy App
Jul 6
RamAirGrl

Would like to see the option to fix your mistake if accidentally hit the start or stop fast. Once you hit the button there is no going back and it does not help track in those cases and is easy to accidentally do. Otherwise live the simplicity of the app as it makes it easier to use. Some apps are going way over the top and just do not fit into real life for people that do not live on their phones.
Developer Response Jul 9
Hi there, thanks so much for your lovely review and really helpful feedback. I agree this would be a useful feature and I'll aim to add it in the next update soon :) All the best,Helen

New in this version: - you can add extra time to your fast if you go over - you can cancel if you start a fast accidentally

Version 3 1d ago

Data Not Collected

The developer does not collect any data from this app.

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Accessibility

Information

Seller: Helen Seymour
Size: 24.7 MB
Category: Health & Fitness
Compatibility: Requires iOS 13.0 or later.

iPhone
Requires iOS 13.0 or later.

iPod touch
Requires iOS 13.0 or later.

Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 1.0 or later.
Languages: English
Age Rating: 9+

9+

Learn More

Contains
Health or Wellness Topics