Muscle Guard
Lean Mass Tracker
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Track protein, scans, strength, injections, photos, and visit-ready summaries in one private GLP-1 tracker.
MuscleGuard is a private tracking app for adults who want to organize their own records while using GLP-1 medications. It helps you keep protein logs, body-composition scan results, strength sessions, injection history, progress photos, body notes, and visit-ready summaries in one place.
Use MuscleGuard to compare your own routines and records over time. The app is designed for personal tracking and appointment preparation, not diagnosis, treatment, or medication guidance.
Features:
- Daily protein logging with meal slots and quick-add foods
- Optional food photo analysis when you choose to analyze a meal
- DEXA, InBody, and BodPod scan imports from photos, screenshots, or PDFs
- Lean mass and body-composition trend charts from the scans you save
- Strength session logs and optional Apple Health workout import
- Injection history with medication, amount, body area, site rotation notes, and recent-entry history
- Progress photo timeline for visual record keeping
- Body notes and side-effect logs for weekly patterns
- 90-day Trend Snapshot PDF for appointments or personal review
- Local reminders for check-ins and routines
- Optional Face ID app lock
Privacy-first design:
- No account required
- Core records are stored locally on your iPhone
- No advertising SDKs
- No third-party analytics SDKs
- Apple Health access is optional and controlled by you
- Food and scan analysis is sent only when you tap Analyze
Free features include onboarding, manual protein logging, weekly logs, weight tracking, body notes, progress photos, one scan import, and one Trend Snapshot PDF.
Premium unlocks unlimited scan imports, unlimited Trend Snapshot PDFs, and optional AI-assisted food photo estimates.
Important:
MuscleGuard is a tracking and organization tool. It does not diagnose, treat, cure, or prevent disease. It does not provide medical advice, interpret symptoms, or recommend starting, stopping, or changing any medication or amount. Always make health, nutrition, and medication decisions with a qualified healthcare professional.
Privacy Policy: https://namtran1985vn.github.io/muscleguard-public/privacy.html
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Changed method to call backend.
The developer, Nam Tran, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Nam Tran
- Size
- 3.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Premium Monthly $9.99
- Premium Yearly $59.99
- Copyright
- © 2026 Nam Tran