Zenward

Meditation & Breathwork Timer

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Zenward is your personal meditation and breathwork companion, designed to help you build a lasting mindfulness practice. MEDITATION • Silent meditation timer with customizable durations (1-60 min) • Interval bells to gently mark your progress • Quick start presets for morning energy, stress relief, deep focus & more BREATHWORK • 4 built-in breathing patterns: Box Breathing, 4-7-8 Relaxing, Energizing Breath, Calming Breath • Create your own custom breathing patterns • Visual breath guide with animated circle • Voice-guided breathing cues (Pro) GUIDED MEDITATIONS • 11 professionally narrated sessions: Body Relaxation, Breath Awareness, Gratitude, Sleep, Anxiety Relief, Morning Intention, Self-Compassion, Walking Meditation, Body Scan for Pain, Focus & Concentration, Stress Reset • Gentle voice guidance with calming pace AMBIENT SOUNDS • 9 immersive soundscapes: Rain, Ocean, Forest Birds, Singing Bowls, Campfire, Thunderstorm, White Noise, River, and more • Mix up to 2 sounds together for your perfect atmosphere (Pro) • Sounds persist across sessions — set once, enjoy always TRACK YOUR JOURNEY • Session history with daily, weekly & monthly views • Streak tracking with milestone celebrations • Mood check-in and journal reflections after each session • Mindful minutes synced to Apple Health FAVORITES • Heart your favorite guided meditations and breathing patterns • Quick access from a dedicated favorites section APPLE WATCH • Full companion app with meditation & breathwork • Session sync between phone and watch • Haptic feedback for breath phase transitions • HealthKit integration for mindful minutes WIDGET & SHORTCUTS • Home screen widget showing today's mindful minutes • Siri Shortcuts: "Start meditation", "Morning routine", "Guided meditation" & more PRO FEATURES • All guided meditations • Voice-guided breathwork • Sound mixing • Custom breathing patterns • Interval bells Start your journey to a calmer, more focused you. Download Zenward today.

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What's New in Zenward 1.2: • 5 New Guided Meditations — Self-Compassion, Walking Meditation, Body Scan for Pain, Focus & Concentration, and Stress Reset • 4 New Ambient Sounds — Campfire, Thunderstorm, White Noise, and River • Sound Mixing — Layer up to 2 ambient sounds together (Pro) • Favorites — Heart your favorite meditations and breathing patterns for quick access • Post-Session Journal — Rate your mood and write reflections after each session • Streak Milestones — Celebrate 3, 7, 14, 21, 30, 50, 100+ day streaks with notifications • Streak Reminders — Optional 8 PM nudge to keep your streak alive • Apple Watch Improvements — Duration-aware breath cues, cycle counting, HealthKit sync • Watch-Phone Sync — Sessions completed on Apple Watch now sync to your phone • Siri Shortcuts — "Start guided meditation in Zenward" • Volume Normalization — All ambient sounds now play at consistent levels • Sound Persistence — Your ambient sound selections are remembered across launches

The developer, PragmaTec, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • PragmaTec
    Size
    • 59.1 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 18.6 or later.
    • iPhone
      Requires iOS 18.6 or later.
    • iPad
      Requires iPadOS 18.6 or later.
    • Mac
      Requires macOS 15.6 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 2.6 or later.
    • Apple Watch
      Requires watchOS 11.6 or later.
    Languages
    • English
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    • © 2026 Pragmatec