What's New in 3.2 Plan your race against the actual course - Import a race's GPX file to see its elevation profile right on your Race Day Card. - Checkpoint arrival times now adjust for the terrain — climbs and descents are factored in, so your predicted splits reflect the real course, not just a flat estimate. - Ascent, descent and distance shown at a glance, with your checkpoints marked along the profile. - Your shareable Race Day Card image now includes the course profile. More to celebrate - New achievements and milestones, including monthly and yearly running streaks. Tidier race history - Delete races directly from the edit screen, with a confirmation. - Remove an unwanted run from your history (and stop it re-importing). Faster and smoother - Quicker Race Readiness and Recovery on launch, plus general performance and stability improvements.

• Race Readiness, rebuilt: one clear score from three pillars — capacity, race-specific preparation, and freshness. It tells you whether you're ready for THIS race, and a recent race result counts as proof. • Recovery Status, rebuilt: a daily read from HRV, resting HR, sleep and training strain, so you know when to push and when to hold back. • Personalised training load: TRIMP / CTL / ATL / TSB now use your own max & resting heart rate — and heat is factored in. • Aerobic Efficiency is now grade- and heat-adjusted, so hills and hot days no longer look like lost fitness. • New run detail screen: tap any run for the route map, splits, heart-rate zones, cadence, power, energy and VO₂max — vs your 30-day average. • Edit goal-ring targets straight from the Overview tiles. • Customise every tab: show, hide and reorder sections from one tidy sheet. • Faster launch, plus fixes to "Next Long Run", distance units, achievement badges, and Race tab scrolling.

Training Plan Bulk Plan Editor — New "Edit Plan…" option in the Training tab menu opens a compact table of all upcoming weeks. Distances and phase labels are editable inline in a single screen; one tap on Save commits everything at once — no more editing weeks individually. Phase labels editable in bulk editor — Tap any phase pill to change it (Re-entry, Build, Build+, Recovery, Peak, Taper, RACE, Injury) with immediate colour feedback. Race Diary DNS entries auto-clean — Skipped race entries are automatically removed once their scheduled date has passed, keeping the upcoming list tidy. Status column alignment — The status icon and label in each race diary row now sit visually centred between the card edge and the race title. Race Day Card Export matches in-app appearance — The exported Race Day Card now renders in the same dark-mode style as the app, improving contrast and visual consistency. ETA column included in export — The predicted arrival time column now appears in the exported card, matching what's shown in-app. Checkpoint table column spacing — CP, KM, Target, ETA and Cut-off columns are now equally spaced and time values use monospaced digits for clean alignment. Kit Checklist Export styled to match app — The Kit Checklist export now uses the app's dark colour scheme. All sections expanded on export — Collapsed sections are automatically expanded when exporting, so the full checklist is always captured. Health Tab Recovery alert banner width — The warning banner now matches the full width of the StatCards below it. Picker spacing corrected — Restored the gap between the StatCards and the 30/90/180/All window picker; removed the excess gap below it. Wrist temperature staleness — The wrist temp card reliably shows "no data" when no overnight reading is available, rather than displaying a stale value. Achievements New ultra milestones — Added a full set of measurable milestones across four categories: Distance — First 50 km, 100 km, 50-mile and 100-mile completions; highest single-week mileage; longest single run by distance and time; first back-to-back long-run weekend. Vertical — First week with 1,000 m / 2,000 m / 5,000 m of gain; biggest single-run elevation. Consistency — Plan-week completion streak (rewards structured training, not raw daily running); first month over a distance threshold; annual distance milestones (500 km, 1,000 km, etc.). Race — First DNF; most races completed in a calendar year.

- General bug fixes - Revisions to 'empty' state - Visual refresh - Ability to pin any section to 'Overview'