Kegel Trainer - Men Exercises
Kegel exercise for Men & Women
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Improve control, confidence, and core stability. Train your pelvic muscles and support your progress with guided workouts, daily plans, and helpful nutrition tips.
Take a complete approach to pelvic health with guided Kegel exercises and supportive nutrition insights designed to help you build consistency and strength over time.
This Viral Kegel Dr: Men's Health app combines simple daily workouts with helpful food guidance so you can support your body both through movement and better habits.
Whether you're starting fresh or improving your routine, everything is designed to be easy, practical, and effective. By combining training and nutrition guidance, this app helps you stay on track and build a balanced routine that fits your daily life.
KEY FEATURES
• Guided Kegel workouts for all levels
• Daily training plans and progress tracking
• Smart reminders to stay consistent
• Simple and distraction-free design
• Quick sessions – anytime, anywhere
FOOD & NUTRITION SUPPORT
• Helpful food suggestions that support overall wellness
• Tips to build healthier daily habits
• Easy-to-follow guidance alongside your workout routine
WHY THIS APP?
Building strength isn’t just about exercise, it’s also about consistency and lifestyle.
SIMPLE & EFFECTIVE
No complicated setup. Just open the app, follow your routine, and improve step by step.
Start building a stronger, healthier routine today.
Start your journey today and make small daily improvements that lead to lasting results.
disclaimer: This app is For informational purposes only. This app is not a Medical device and Not intended to diagnose, treat, cure, or prevent any condition.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
Privacy Policy: https://sidraaslamapple.blogspot.com/2025/02/privacy-policy.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Made improvements
Bug fixes
The developer, Sidra Aslam, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Location
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Sidra Aslam
- Size
- 110.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Mature or Suggestive Themes
Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Unlock all Recipes $2.99
- Remove Ads $3.99
- Yearly $19.99
- Weekly $4.99
- Copyright
- © Sidra Aslam