Redesigned Create in Protocols with a simple action hub for Motivation, Fasting, Meals, Hydration, Breathwork, and Compounds. Motivation is now an explicit opt-in protocol with notification choices and remains off by default. Compound setup keeps the searchable “What are you taking?” list while making dosage, frequency, scheduling, and reminders easier to configure. This update also includes reliability, navigation, and interface fixes across iOS and Android.

Added nutrition and macro tracking with faster meal, voice, photo, nutrition-label, and barcode logging. Added guided lab-marker entry, health trends, visit reports, report imports, and a printable lab worksheet. Completed breathwork sessions can now optionally sync as Mindful Minutes with Apple Health and Health Connect. Medication timelines, dose timestamps, inventory management, protocol creation, notifications, and navigation were also improved. This update expands and standardizes the compound library, improves overall performance and reliability, and fixes Ask Protocol chat issues—including the message box becoming hidden when the keyboard opens.

Added a free plan with core dose logging and reminders, expanded the compound library, improved protocol creation, and refined timers, notifications, inventory, reports, and overall reliability.

Protocol Pal 2.1.23 improves startup speed, account backup, inventory dose tracking, Log Dose, site rotation, onboarding, and the compound library. This release also includes navigation polish, smarter autosave, better diagnostics, and multiple bug fixes.

Protocol Pal 2.1.20 is a major cleanup and reliability release focused on making the app feel faster, cleaner, and safer to use day to day. What’s new: • Improved Add Inventory flow Adding compounds is smoother, with clearer blockers when required fields are missing. Vial-based compounds, oral meds, capsules, and tablets now calculate inventory more accurately, including proper vial units, per-capsule amounts, BAC water needs, and dose previews. • Better dose logging The Log Dose flow is more reliable, especially when logging scheduled doses or preparing sealed vials. The app now keeps the floating navigation visible without blocking buttons inside workflows. • Bulk logging cleanup Bulk logged morning stacks no longer clutter the Home screen after they are already marked done in Today’s Schedule. • Cleaner Home screen The Home dashboard is more compact and focused, with Stress Load, Today’s dose progress, schedule setup prompts, recent doses, running protocols, and cleaner empty states. • Improved floating navigation The bottom navigation is now icon-only, smaller, floating, and always available. The plus button has a polished sonar pulse and opens quick actions like Log Dose, Add Compound, Create Protocol, Open Calculator, Log Health, and View Inventory. • Chat improvements Protocol Chat now answers in a more natural typed-response style, supports smarter protocol questions, reviews active compounds, suggests follow-ups, and avoids horizontal scrolling or text overlap. • Library improvements The compound library has cleaner typography, safer spacing around the iPhone status bar, better blend handling, improved profile detail layouts, and better classification for multi-compound blends. • Calculator improvements The calculator has been simplified and made easier to read while preserving key dosing math, syringe units, concentration, vial amount, BAC water, and draw volume. • Paywall reliability improvements The paywall has been hardened for App Store and Google Play purchase flows. Free trial messaging has been removed, plan selection no longer accidentally triggers purchase, and purchase status messages are clearer. • More tab cleanup Tools, insights, research, health tracking, integrations, and settings are better organized. Support, legal, Protocol Picks, and trusted partner links are easier to find. • Canada Protocol Picks Added Canadian peptide supplier resources, including Great Northern Peptides and Growth Guys, with Protocol App discount details. • Bug fixes and stability Fixed several visual overlap issues, modal button issues, schedule/logging edge cases, chat layout bugs, inventory refill issues, BAC water handling, and App Store release blockers.

Protocol Pal 2.1.20 is a major cleanup and reliability release focused on making the app feel faster, cleaner, and safer to use day to day. What’s new: • Improved Add Inventory flow Adding compounds is smoother, with clearer blockers when required fields are missing. Vial-based compounds, oral meds, capsules, and tablets now calculate inventory more accurately, including proper vial units, per-capsule amounts, BAC water needs, and dose previews. • Better dose logging The Log Dose flow is more reliable, especially when logging scheduled doses or preparing sealed vials. The app now keeps the floating navigation visible without blocking buttons inside workflows. • Bulk logging cleanup Bulk logged morning stacks no longer clutter the Home screen after they are already marked done in Today’s Schedule. • Cleaner Home screen The Home dashboard is more compact and focused, with Stress Load, Today’s dose progress, schedule setup prompts, recent doses, running protocols, and cleaner empty states. • Improved floating navigation The bottom navigation is now icon-only, smaller, floating, and always available. The plus button has a polished sonar pulse and opens quick actions like Log Dose, Add Compound, Create Protocol, Open Calculator, Log Health, and View Inventory. • Chat improvements Protocol Chat now answers in a more natural typed-response style, supports smarter protocol questions, reviews active compounds, suggests follow-ups, and avoids horizontal scrolling or text overlap. • Library improvements The compound library has cleaner typography, safer spacing around the iPhone status bar, better blend handling, improved profile detail layouts, and better classification for multi-compound blends. • Calculator improvements The calculator has been simplified and made easier to read while preserving key dosing math, syringe units, concentration, vial amount, BAC water, and draw volume. • Paywall reliability improvements The paywall has been hardened for App Store and Google Play purchase flows. Free trial messaging has been removed, plan selection no longer accidentally triggers purchase, and purchase status messages are clearer. • More tab cleanup Tools, insights, research, health tracking, integrations, and settings are better organized. Support, legal, Protocol Picks, and trusted partner links are easier to find. • Canada Protocol Picks Added Canadian peptide supplier resources, including Great Northern Peptides and Growth Guys, with Protocol App discount details. • Bug fixes and stability Fixed several visual overlap issues, modal button issues, schedule/logging edge cases, chat layout bugs, inventory refill issues, BAC water handling, and App Store release blockers.

Version 2.1.19 improves reliability, subscription flow, and daily protocol tracking. Updates include: • Fixed cycle-off schedules appearing in the Home calendar. • Improved subscription screen reliability and removed free trial messaging. • Cleaner Home, More, Schedule, and inventory flows. • Better handling for archived, sealed, empty, and discarded inventory. • Improved bulk logging, recent doses, upcoming doses, and schedule display. • Added more safeguards for blank-screen crash reporting and bug emails. • Continued polish for multilingual support, Protocol Picks, and app navigation. Thank you for your support. If you notice anything off, please email a bug report from inside the app so it can be fixed quickly.

Bug Fixes

big fixes

bug fixes

bug fixes

bug fixes

Protocol is more polished, reliable, and easier to use. Refined onboarding and setup flows Improved inventory, vial opening, reconstitution, and scheduling Added better handling for BAC water, syringes, and wipes Improved lab trends and doctor reports for recent flagged markers Cleaned up Command Center and More navigation Improved paywall, creator code, and yearly offer handling Added safeguards so updates stay current after installing Fixed bugs across labs, reports, inventory, scheduling, and onboarding General performance, stability, and visual polish improvements

• Improved onboarding flow with a cleaner dark-mode Protocol experience • Updated premium access screen and pricing layout • Improved lab result tracking, trend detection, and doctor report summaries • Fixed out-of-range lab markers so recent trouble areas surface more reliably • Improved PDF export for schedules and doctor reports • Better command center and More section organization • Improved cycle scheduling for protocols with on/off timing • Added privacy manifest updates required for App Store submission • General stability, layout, and performance improvements

New Protocol app icon, improved app stability, refined health/labs tracking, improved breathwork experience, Protocol Picks updates, and bug fixes across calculators, inventory, notifications, and app startup.

Version 2.1.9 is a big polish and wellness upgrade: Added Breathwork Protocol with guided breathing sessions and completion celebration Added hydration tracking and smarter hydration nudges Improved Protocol Nudges for movement, hydration, stress, fasting, and dose reminders Added richer home screen quick access for fasting, hydration, and breathwork Improved cost tracking for vials, capsules, BAC water, and monthly spend Improved inventory handling for BAC water, syringes, and alcohol pads Added Protocol Picks for trusted supplies and reorder nudges Improved widgets and iOS quick actions Fixed notification reminder behavior after early dose logging Improved calculator organization and TRT/ml dose conversion support Fixed several blank screen and More tab stability issues Added stronger QA fixes across visuals, app flow, and App Store build stability

bug fixes

Improved dose logging flow with clearer review and confirmation before saving. Added supply tracking for syringes, alcohol pads/wipes, and BAC water. Injectable dose logs can now subtract used supplies from inventory. Added cost tracking for inventory, including cost per vial/package and monthly spend reporting. Improved blend dosing math, including per-compound blend breakdowns. Better BAC water guidance for reconstitution and blend setup. Added a smarter thank-you/onboarding popup for new users. Improved fasting timer layout and home screen behavior. Added Apple Health improvements and smarter health-based notifications. Added improved injection site selection and rotation guidance. Fixed the blank screen that could happen after logging a dose. General visual polish, layout cleanup, and stability fixes.

Protocol 2.0 is a major upgrade focused on cleaner tracking, smarter inventory, and a more polished daily experience. New in this version: • Redesigned app icon and refreshed visual polish • Improved dose logging with clearer syringe/unit conversion • Smarter inventory depletion across vials, oral compounds, blends, and logged doses • BAC water tracking with vial size, active vial, shelf-life, and recent use history • Improved blend setup with clearer BAC water guidance and blend composition • Enhanced calendar with cleaner scheduling views • Apple Health improvements for weight, glucose, sleep, HR, HRV, and vitals reporting • Expanded Doctor Report with more useful 30-day health averages • Stress load insights based on Apple Health metrics • Fasting timer tools with custom fasting schedules • Better injection site rotation experience • Multiple visual cleanup, performance, and bug fixes This update also includes fixes for inventory percentages, dose deletion adjustments, half-life calculations, sleep data formatting, and several UI spacing/typography issues.

Bug fixes

Bug fixes and updates

Version 1.3 adds smarter personal tracking, improved daily check-ins, dose outcome insights, BAC water tracking, Apple Health improvements, haptic feedback, quick actions, schedule improvements, and visual polish across logging, inventory, reports, and reminders.

Premium unlock now available with Monthly, Yearly, and Lifetime options. Performance improvements and bug fixes.