Munch Sprouts: Baby Tracker
BLW & Feeding Tracker
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Munch Sprouts is the all-in-one baby feeding, weaning and growth companion designed to make parenting feel simpler, calmer and more organised. Whether you are starting solids, tracking bottles, introducing allergens or planning meals, Munch Sprouts keeps everything in one place.
Built by parents, for parents.
TRACK FEEDING, BOTTLES & BREASTFEEDING
Log feeds in seconds and monitor your baby's intake throughout the day.
• Formula, breastfeeding & expressed milk tracking
• Feed amounts, duration & times
• Daily intake trends & reminders
• Bottle reminders & notifications
FOOD LOGGING & BABY-LED WEANING
Track every food your child tries and build confidence throughout their feeding journey.
• Log foods instantly with likes, dislikes & reactions
• Track textures, allergens & notes
• Designed for baby-led weaning (BLW)
ALLERGEN TRACKER
• Track all major allergens safely
• Monitor reactions & symptoms
• 48-hour reaction reminders
• Safe introduction tracking
RECIPES & MEAL PLANNING
• Baby-friendly recipes by age & stage
• Weekly meal planner to keep mealtimes organised
• Send ingredients straight to your shopping list
AI-POWERED SMART MEAL IDEAS
Get personalised meal suggestions based on your child's age, stage and food history — tailored inspiration in seconds.
SHOPPING LISTS
• Create multiple named shopping lists
• Share lists with your partner in real time
• See who added each item
• Add recipe ingredients directly from the app
SMART INSIGHTS
• Nutrition variety score
• Feeding & milk intake insights
• Weaning milestone tracking
• Personalised daily summaries
GROWTH & DEVELOPMENT
• Weight tracking & growth charts
• Milestone support & achievements
• Visual dashboards & summaries
FAMILY SHARING
Share feeding, food, growth and shopping data with your partner or caregiver and keep everyone on the same page.
PHOTO GALLERY
Capture photos with food log entries and browse your child's feeding journey visually.
PDF EXPORT
Export feeding, growth and allergen data as a beautiful PDF. Free users can export the last 7 days; Pro users get full history.
Whether you are preparing first foods, tracking feeds, building routines or navigating allergens, Munch Sprouts is here to support your family every step of the way.
Disclaimer: Munch Sprouts is for tracking and guidance only and is not a substitute for professional medical advice. Always consult your GP, health visitor or dietitian regarding allergies, feeding concerns or medical conditions.
SUBSCRIPTION INFORMATION
Munch Sprouts Pro is available as an auto-renewing subscription:
• Monthly — £2.99 per month
• Yearly — £19.99 per year
Payment is charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your Apple ID account settings at any time.
Privacy Policy: https://munchsprouts.co.uk/privacy-policy
Terms of Use: https://munchsprouts.co.uk/terms-of-use
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
What's new in 1.5.0
Shopping List — now smarter and more shared
* Family List always available — there's now a dedicated shared shopping list with your family that's always visible, no setup needed
* Multiple lists — create as many shopping lists as you like; Pro users can share additional lists with family
* Colour-coded tabs — shared lists show in blue, your personal lists in purple, so you can tell at a glance who can see what
* See who added what — on shared lists, every item shows who added it (you or your partner), just like the food log
Photo Gallery
* Photo Gallery is now a Pro feature, keeping your media organised and exclusive to subscribers
Export as PDF
* Free users can now export the last 7 days of food, milk, and allergen data as a PDF
* Pro users continue to have full date-range exports
Bug fixes & improvements
* Shopping list tab buttons are now consistent in size
* Meal reminders no longer cancel bottle feeding reminders when updated
* Various stability improvements
The developer, Jamie Fleming, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Jamie Fleming
- Size
- 56.5 MB
- Category
- Food & Drink
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Munch Sprouts Pro Lifetime $39.99
- MunchSprouts Pro Yearly $19.99
- MunchSprouts Pro Monthly $2.99
- Copyright
- © 2026 Munch Sprouts