Risely: T1D Management

Health & Fitness

Free · Designed for iPad. Not verified for macOS.

Living with Type 1 diabetes means making 180+ extra decisions every day. Blood sugars. Food. Insulin. Exercise. Technology. The decisions never stop. The mental load can be a lot, whether you were just diagnosed or have been managing it for decades-and often without the right support. That’s where we come in. Risely gives you the tools, guidance, and frameworks to navigate T1D day to day, so you can spend less time on T1D, and more time living your life. Designed to help you feel less alone in the daily weight of T1D, and build a healthier, more intentional relationship with it, so everything else gets more of you. Built by Lauren Bongiorno and the Risely team of Nationally Board Certified coaches who live with T1D, and shaped by a decade of coaching over 2,500 people with Type 1 diabetes. —-- What’s inside: Decision Frameworks Quick, repeatable frameworks for your most common T1D challenges: Highs, Lows & Corrections, Food & Insulin, Exercise & Movement, Technology, Alerts & MDI, When Your Routine Changes Live Events Two live calls every month in the app with recordings available on demand. A coach-led workout focused on building insulin sensitivity, and a community call led by one of our coaches. Community A curated, topic-based space to ask questions, share openly, and learn from others who get it. No judgement, no shame. Workout Library Blood sugar friendly 15-60 minute workout videos and yoga flows, designed with T1D in mind. Weekly Reflection Check-Ins Guided prompts to help you pause, notice your patterns, and reflect on your progress and goals. Community Challenges Five-day challenges to build momentum in logging, exercise, nutrition, and mindset. Trusted Resources Curated links to T1D education, advocacy, and specialized support. No searching required. — Please note: The Risely app does not provide medical advice and is not a substitute for care from your medical team. Risely does not require you to share any CGM or pump data. This app focuses on you- the person behind the numbers.

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The developer, LAUREN BONGIORNO ENTERPRISES, INC., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
    • Search History
    • Identifiers
    • Diagnostics

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • LAUREN BONGIORNO ENTERPRISES, INC.
Size
  • 74.7 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
18+
  • 18+
  • Learn More
  • Contains
    Messaging and Chat
    User-Generated Content
Copyright
  • © Risely: T1D Management 2026
  • Privacy Policy