Strix Workout

Coach to client fitness app

Free · Designed for iPad. Not verified for macOS.

Strix Fitness keeps coach-led training connected from plan to workout log. Use Strix when your trainer, gym, or event operator invites you into a structured training program. Open assigned workouts, review exercise details, follow sessions, log sets, track workout history, and keep your schedule organized from one mobile app. Key features: - View workouts assigned by your coach or gym - Follow guided workout sessions and log progress - Track workout history and completed sessions - Book or review scheduled classes when enabled by your gym - Subscribe to your training calendar - Sync completed workouts and active energy to Apple Health when you opt in - Manage your profile, privacy links, feedback, and account deletion from Settings Strix is built for coach-client training workflows. Access is invitation-only and managed by your trainer, gym, or organization. Strix is a fitness and wellness app. It is not medical software and does not provide diagnosis or medical treatment advice.

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

==Workouts== -Repeat a finished workout from Your Plans, your workout history, or the home screen. The app confirms before a fresh session starts. -Coach notes show again during workouts. They had gone missing, and high-priority notes now keep their highlight. -Old sessions no longer linger as "resume workout" cards. A workout can be resumed for ten hours after you start it, in any timezone. -Discard a stuck or abandoned workout straight from Home. If the discard fails, the app tells you instead of silently losing your logged sets. -Home controls no longer stay locked after you preview a workout. -Switching between today's workouts on Home is simpler, with previous and next arrows and a Choose workout menu. -Sessions with no exercises no longer appear as workouts on Home. -The pre-workout check-in no longer pre-fills answers for you. -The workout editor stays open after you save, and the button now just says "Save". -Volume stats read "lb" instead of "lb-eq". ==Workout video== -Play, pause, and 10-second skip buttons now sit at the bottom of the video, and you can hide or show them with a tap. The old "Tap to Pause Video" setting is gone since the buttons replace it. -Controls are easier to see over bright footage and stay visible above the logging inputs. ==Classes and bookings== -Class availability refreshes when you come back to the app, so a full class no longer looks full after a spot opens up. -Canceled and rescheduled bookings no longer show on Home. -Your booking allowance now shows your total upcoming bookings. -Completed workouts and booked classes are easier to tell apart on the home cards. -The fixed cancellation-window note was removed from the booking screen, since each gym sets its own policy. ==Membership== -Request a membership change from your profile menu if enabled by your gym. Requests go straight to your gym's staff. ==Speed and reliability== -Faster app launch with less background work. -Workout autosave is lighter on your device. -Calendar weeks line up correctly across daylight saving changes. -Branded gym apps keep coach permissions after sign-in.

Version 1.7.1

The developer, Strix AI, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Strix AI, Inc.
Size
  • 59.4 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
  • 9+
  • Learn More
  • Contains
    Messaging and Chat
    User-Generated Content
    Health or Wellness Topics
Copyright
  • © 2026 STRIX AI, Inc.
  • Developer Website
  • Privacy Policy

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