Phase by The Seed Cycle
Seed cycling, moon & cycle
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Track your cycle or the moon phases. Nourish each phase. Seed cycling made simple.
Phase is your daily seed cycling companion by The Seed Cycle, Australia's certified organic seed cycling wholefood brand.
Seed cycling is a simple food-first practice that supports your body through both phases of your menstrual cycle using freshly ground seeds. Phase makes it easy to know which seeds to eat and when — whether you follow your menstrual cycle or the moon phases.
What you get with Phase:
Know exactly which phase you're in and which seeds to use
Track your cycle or follow the moon phases if you're in perimenopause, menopause, or have an irregular cycle
Simple daily guidance for teens, adults, and women at every life stage
EFT tapping routines to support stress and emotional wellbeing throughout your cycle
Recipes and meal ideas using your seed cycling blends
Learn the basics of seed cycling at your own pace
Shop certified organic seed cycling blends directly from The Seed Cycle
Phase is built on a food-first philosophy. No gimmicks, no complicated routines. Just real ingredients, simple daily rituals, and practical tools like EFT tapping to help you feel grounded through every phase.
Seed cycling can be practised by anyone with a menstrual cycle — from teens just starting out to women navigating perimenopause and menopause. If you don't have a regular period, the moon cycle offers a simple alternative rhythm to follow.
Whether you're new to seed cycling or already part of The Seed Cycle community, Phase keeps everything in one place so you can stay consistent without overthinking it.
Available across Australia. All products are certified organic, freshly ground, and made in small batches.
Visit theseedcycle.au to learn more
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The developer, Melissa Kovacevic, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
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Information
- Seller
- Melissa Kovacevic
- Size
- 3.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © The Seed Cycle 2026