Forge: Quit Any Addiction
Sobriety Tracker & AI Coach
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Quit any addiction — alcohol, nicotine, sugar, gambling, scrolling — with private AI coaching, streak tracking, and tools that actually help during urges. Start today.
Quit any addiction — in one app.
Forge combines neuroscience, Stoic discipline, and a private AI coach to help you break compulsive patterns (alcohol, nicotine, cannabis, gambling, scrolling, sugar — any of it).
Track your streak, survive urges, and rewire your brain day by day.
Forge is an AI-powered recovery app built for anyone trying to quit an addiction or compulsive habit — regardless of what it is. Alcohol. Nicotine and vaping. Cannabis. Gambling. Compulsive social-media scrolling. Sugar bingeing. Shopping. Gaming.
Whatever your pattern is, Forge gives you the same science-backed toolkit: a daily streak tracker, urge survival tools, and a private AI coach that actually challenges you when you need it — no sycophantic "you're doing amazing" fluff.
FEATURES
- Universal coverage — pick your addiction on day one; Forge adapts to it.
- AI coaches with distinct voices — brutal honesty, CBT-trained therapy, Stoic philosophy, or a peer who's been there.
- 21-day personalized plan — built from your answers, not a generic template.
- Urge shield — interruption tools for the 15-20 minute peak of a craving.
- Daily streak tracker with milestones — 7, 14, 30, 60, 90 days and beyond.
- Neuroscience-backed content — dopamine, neuroplasticity, and receptor recovery explained in plain English.
- Private by default — no public profile, no social feed; nothing leaves your device unless you opt into cloud sync.
- Journaling + relapse analysis — learn from slips instead of shame-spiralling.
Forge is designed for long-term recovery, not quick fixes. Every feature is built on one thesis: the brain that built the addictive pattern is the same brain that can rewire out of it.
FORGE PLUS — SUBSCRIPTION
Forge is free to download and includes core streak tracking and a limited amount of AI coaching. Forge Plus is an auto-renewing subscription that unlocks the full experience: unlimited AI Recovery Coach, the complete Brain Recovery timeline and science library, Streak Shield, trigger analytics, and unlimited journaling and workouts.
- Forge Plus is offered as a Monthly plan and an Annual plan. The exact price is shown in the app, in your local currency, before you confirm any purchase.
- Payment is charged to your Apple ID account at confirmation of purchase.
- Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period.
- You can manage your subscription and turn off auto-renew in your App Store account settings after purchase.
- Any unused portion of a free trial is forfeited when you purchase a subscription.
Terms of Use: https://www.thepledgeapp.com/forge/terms
Privacy Policy: https://www.thepledgeapp.com/forge/privacy
Forge is a self-help companion for recovery and habit change. It is not medical treatment and does not replace professional care.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- Your stats are accurate from the moment you commit.
- Journal and workout entries save reliably.
- Faster tab switching, and onboarding remembers your progress.
- Urge support is one tap from your tracker, plus many visual fixes.
The developer, Abdulla Ehsan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Abdulla Ehsan
- Size
- 184.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - iPad
Requires iPadOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Forge Plus (Yearly) $29.99
- Forge Plus (Monthly) $7.99
- Copyright
- © 2026 Abdulla Ehsan