Rize Nutrition

Calorie tracker, adapts to you

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Rize Nutrition is a smart calorie and macro tracker that adapts to your real life. Track what you eat, hit your goals, and let your targets adjust as you go. No rigid weekly resets, no panic restriction after a heavy day. ADAPTS TO YOU The adaptive engine looks at your last 7 days and gently nudges your daily targets so you stay on track. A heavy Saturday fades naturally over time instead of crushing Sunday. Daily adjustments are capped so your target never drops too low, with a built-in floor based on your BMR. CALORIE CYCLING Eat more on the days that matter. Less on the days you don't. Set higher targets on training days, lower targets on rest days, and let your nutrition support your lifestyle. Pick which days are high or low across the week, and your targets adjust automatically. MEAL PREP, BUILT IN Log a batch cook with raw ingredient weights, then choose how to use it. Keep as bulk and weigh portions on the fly, or split into equal servings up front. Same logging interface, no separate workflow. LOG WHEN YOU'RE READY Life happens. Rize lets you log meals across multiple days, not just today. Catch up on your terms. The adaptive engine factors it in, no guilt trip required. WHAT YOU GET A clean, fast UK-focused food database. Calorie and macro tracking. Micronutrient monitoring for vitamin D, magnesium, omega-3, and more. Weight, body measurements, and body fat tracking. Refeed days and diet break scheduling. Water tracking. Weekly and monthly progress charts. PRIVACY FIRST Your data is yours. We don't sell it. We don't run ads. Your account is fully deletable from within the app. START FREE FOR 7 DAYS The first 7 days are on us. After that, continue with Monthly (£7.99) or Annual (£49.99) to unlock everything. Cancel anytime in your iPhone settings. Terms: https://rizenutrition.co.uk/terms.html Privacy: https://rizenutrition.co.uk/privacy.html Support: support@rizenutrition.co.uk

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The developer, AXJ FITNESS LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • AXJ FITNESS LIMITED
Size
  • 43.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
Languages
  • English
Age Rating
4+
In-App Purchases
Yes
Copyright
  • © 2026 AXJ FITNESS LIMITED