Start Strong is a fitness app for people who want to get strong without obsessing over numbers.
Browse workouts and recipes without calories, macros, or weight metrics in your face. Open a recipe and choose what you want to see: protein, fiber, ingredients, and more, on your own terms.
What’s inside:
• Workout library: strength, yoga, cardio, and more
• Follow-along workouts: press play and move with expert trainers and runway models, anytime
• Recipes built for fueling, not shrinking, with nutrition details you can opt into only if you want them
• Accountability partners: share progress with someone who’ll cheer you on, not guilt you
• Share anywhere: send a workout or recipe to a friend in two taps
• Journal: track how you feel, not just what you ate
• Premium training tools: personalized plans, guided programs, progress features, and other subscription-only content
Start Strong is free to download and includes access to core tracking tools. Premium features, including personalized workout plans, meal planning, advanced analytics, and guided programs, require a separate auto-renewing subscription purchased in the app.
Start Strong does not provide medical advice. Always consult a qualified healthcare provider before starting a new fitness or nutrition program.
Terms of Use: https://startstrongapp.vercel.app/terms
Privacy Policy: https://startstrongapp.vercel.app/privacy
Have an idea to make your training experience with Start Strong better? Please email us at luna.app.studio@gmail.com so we can help.
Genuinely struggled with body image since I was 15, trying every diet on the planet. The plans are clear, easy to follow, and I know I can tap the trainers in the app when I need support with my form or am having loud food thoughts. Seriously can’t do this weight loss journey with any expensive trainer or chat gpt plan. The girls who run this app, the meals included makes my life easy when dieting not harder. Best fitness app I used
Meal plans!!! Finally!!
1915greco
At last workout help with real world meal planning. So many many times ive started an app workout with accompanied planning but they were always more of a one size fits all. This is tailored to food i want to eat. And i get personal recommendations with appropriate carbo Excellent
actually so helpful
😌🦋😌
I don’t even like fitness apps, but this app is super useful. It really is like having a personal trainer in your pocket. The meal inspo is SO helpful, I never have to think about what to eat to be healthy. Hitting my goals AND sticking to it is so much easier now bc of the start strong app
Wow game changer
IIIIIiIiIiIiIIiIiIiIiiIiI1
Download this app 2 weeks ago and i’m already seeing results. These girls rock. My diet is managed for me, gym routine is solid. I don’t feel lost any more. If you’re trying to get your body back, or in shape for the first time you need to give this app a try.
Learn to lift, lose weight, and feel confident in your body with expert trainers and runway models guiding every step.
Follow along with recorded workouts you can press play on anytime, anywhere.
Workouts and recipes, written by the pros. Always with you.
Version 1.1.9
The developer, Luna Bitar, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Usage Data
Other Data
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
Identifiers
Usage Data
Diagnostics
Other Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
