Return: Autonomy

Private autonomy tracker

Free · Designed for iPad. Not verified for macOS.

Two questions a day, seventeen health signals. A private, on-device model shows why some days feel more like yours, and estimates tomorrow honestly. Return asks two quiet questions a day: how willing you felt, and how much was in your hands. Then it connects your answers to what your Apple Watch already records. No long questionnaires, no new habits. From those two taps and up to seventeen Apple Health signals (sleep, HRV, activity, mindfulness, ambient noise and more), Return builds a small model that is entirely yours. It doesn't just show a score: it surfaces the few factors that moved your sense of autonomy up or down, and gives an honest range instead of false precision. Everything stays on your device. Entries, notes, moods and health data are encrypted with a key that never leaves your Keychain. iCloud sync is optional and off by default. No telemetry, no ad SDKs, no cloud analysis. All AI runs on the device with Apple's Foundation Models. - A two-question check-in in about ten seconds - A personal model grounded in self-determination research - Understand, from your own data, why your days differ - What-If: move sleep, HRV, exercise and more to see how tomorrow might shift - Apple Watch app: log in three taps and get an estimate on your wrist, even without your iPhone - Home Screen and Lock Screen widgets, Dynamic Island, and "Hey Siri, record autonomy" - Optional, end-to-end encrypted weekly sharing with a few friends - Multilingual, following your system settings (with Hong Kong, Taiwan and Simplified Chinese variants) Return is a mirror for your days, not another feed to feed.

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The developer, Opifex LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Opifex LLC
    Size
    • 29.4 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • iPad
      Requires iPadOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    • Apple Watch
      Requires watchOS 10.0 or later.
    Languages
    English and 8 more
    • English, French, German, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Traditional Chinese
    Age Rating
    9+
    • 9+
    • Infrequent
      Contests

      Contains
      Messaging and Chat
      Health or Wellness Topics
    Copyright
    • © 2026 Opifex LLC