Ascend Fitness AI
AI fitness & nutrition coach
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Meet your personal AI coach. Smarter workouts, effortless nutrition tracking, and real progress, all in one app. Start your free 7-day Elite trial.
Ascend is your all-in-one AI fitness, nutrition, and wellness coach, built to turn everyday effort into visible progress.
Whether you want to build muscle, lose fat, run further, or simply feel better, Ascend adapts to you and keeps you moving forward.
YOUR PERSONAL AI COACH
Chat with a coach that actually knows your goals, your history, and your style. Pick the personality that motivates you, from a no-nonsense drill sergeant to a calm, mindful guide, and get real answers, encouragement, and form tips whenever you need them.
SMART TRAINING PLANS
Personalized workout plans that match your goals and equipment. Log every set, superset, and circuit, follow guided sessions, and watch your strength climb week after week.
NUTRITION MADE EFFORTLESS
Track meals in seconds. Scan a barcode, snap a photo, or just describe what you ate and let AI estimate the macros. Get AI-generated meal plans and grocery lists built around your targets.
TRACK EVERYTHING THAT MATTERS
Weight, steps, sleep, hydration, and active calories, all in one dashboard. Sync seamlessly with Apple Health so your wearables and apps feed straight into Ascend. Spot trends, hit your targets, and celebrate every personal record.
EXPLORE & STAY MOTIVATED
Discover community running, walking, and cycling routes near you. Build streaks, unlock achievements, climb the global leaderboard, and watch your Ascension score grow as you level up.
WELLNESS, NOT JUST WORKOUTS
Guided sleep tools, intermittent fasting plans, hydration reminders, and recovery insights help you train hard and recover smart.
MEMBERSHIP
Ascend is free to download. Every new member starts with a free 7-day Elite trial with full access to AI coaching, personalized plans, and advanced tracking. Continue with a subscription or keep training on the free plan.
Start your ascent today.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Nexus Weaver Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Nexus Weaver Ltd
- Size
- 113.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Contains
User-Generated Content
Health or Wellness Topics
Social Media
- Copyright
- © 2026 NexusWeaver Ltd