CHALLENGE
Preseason Vertical Challenge
Post a vertical measurement each week of preseason, watch the inches climb, and reach tryouts with a number you earned.
PlyoMetricAI: Vertical Jump
AI Vertical Jump Test
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
PlyoMetricAI — Vertical Jump Test & Plyometric Training
Film one jump. PlyoMetricAI measures your vertical jump height from the video, then turns that number into a plyometric training plan built for your level. No jump mat, no Vertec, no sensor — just the phone in your pocket. Made for basketball, volleyball, football and track athletes, and for anyone getting ready for a tryout or combine.
MEASURE YOUR VERTICAL JUMP
• Record a short clip, or pick one from your library
• Filming alone? The self-timer counts you in and stops the clip on its own
• AI finds the frame where you leave the ground and the frame where you land, and your height is calculated from that flight time
• Jump height in inches, readiness score, flight time and ground contact time
• Coaching cues on your takeoff and your landing
• Clear advice when a clip can't be measured — too dark, too far away, wrong angle — instead of an invented number
• No signal? It measures on your phone instead
A PLAN BUILT FOR YOUR LEVEL (PRO)
• Your level comes from your measured vertical, adjusted for age and sex, and from how consistently you train
• 4–8 week progressive-overload programs from 60+ exercises: box jumps, depth drops, pogo jumps, tuck jumps, bounding, approach work and core
• Every exercise is gated by level and landing mechanics — a beginner is never handed an elite depth jump
• Preparing for a tryout or combine? That goal adds approach and vertical drive work
• Edit sets, reps and weight, or swap an exercise for one that suits your level
• A tutorial video link for every exercise
LOG EVERY WORKOUT
• Sets, reps, added weight, weighted vest and ankle weights
• Log a session on the day you did it
• A calendar of every day you trained each exercise
• Streaks, milestones and training reminders
TRACK YOUR PROGRESS
• Every measurement on one progress chart, filterable by training plan
• Latest jump and projected gain side by side
• A reminder when your next re-test is due
• Share a chart with your coach, or export every jump and session as CSV
FREE AND PRO
Your first measurement is free, and so are exercise logging, the calendar, streaks and reminders. PlyoMetricAI Pro unlocks unlimited measurements, the training plan, progress trends, projected gain, every coaching cue, full jump history, per-exercise insights and CSV export. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel them in your App Store account settings.
PRIVACY
No account and no sign-up. Your profile, logs, plans and history stay on your device. The jump video you submit goes to our secure backend to be analysed, is used only to produce your result and is then deleted — never stored, never shared, never used to train models.
LEGAL
Terms of Use (EULA): https://adelyons.com/apps/plyometricai/terms.html
Privacy Policy: https://adelyons.com/apps/plyometricai/privacy.html
Events
Ratings & Reviews
New self-timer on the Camera tab: tap record, get into position during the countdown, jump, and the clip stops itself — no helper needed. Until your first measurement, tips on screen show how to film a jump that measures well.
Starting Pro now builds your training plan straight away and lays out your first two weeks: a session, a re-test after one week and another before your trial ends, with reminders if you want them.
Questions or feedback: dev@adelyons.com
The developer, Adelyons Software LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Adelyons Software LLC
- Size
- 77.1 MB
- Category
- Sports
- Compatibility
Requires iOS 15.5 or later.
- iPhone
Requires iOS 15.5 or later. - iPad
Requires iPadOS 15.5 or later. - iPod touch
Requires iOS 15.5 or later. - Mac
Requires macOS 12.4 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- PlyoMetricAI Pro Yearly $39.99
- PlyoMetricAI Pro Lifetime $79.99
- PlyoMetricAI Pro Monthly $7.99
- 10 Analysis Credits $4.99
- Copyright
- © 2026 Adelyons Software LLC