GritMode: App Blocker

Unlock apps with exercise

Free · Designed for iPad. Not verified for macOS.

Choose a distracting app. Earn a few minutes with exercise or steps. Use the app, then let the block return. GritMode is completely free. GritMode helps you pause before opening distracting apps. Choose an app to block with Apple Screen Time, complete a short activity, and earn minutes of access. When the granted time ends, the restriction returns. HOW DOES IT WORK? 1. Pick the apps you want to use more intentionally. 2. Choose an activity and earn minutes: for example, push-ups or a walk. 3. Spend earned minutes on access. Your selected apps are restricted again when time runs out. WHAT ACTIVITIES CAN I USE? GritMode supports push-ups, squats, crunches, plank, steps, and a breathing exercise. Camera-based repetition counting runs on your iPhone. Steps use Apple Health when you choose that option. You can adjust exercise rates and see your earned balance and activity history. IS GRITMODE FREE? Yes. Every feature is free, with no subscription, trial, or in-app purchase. WHAT ACCESS DOES IT NEED? Screen Time / Family Controls is required to choose apps, apply restrictions, and grant access for earned time. Camera access is used for supported exercise counting. Apple Health access is optional and only needed for steps. Notifications are optional. GritMode is for anyone who wants a simple pause between an impulse and opening an app.

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

A simpler path from blocked app to earned access: clearer setup, one primary action on the home screen, and more accurate labels for granted minutes. Existing earned balances and settings stay in place.

Version 1.2.0

The developer, Oleksandr Biriulin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Location
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Oleksandr Biriulin
Size
15.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.6 or later.
  • iPhone
    Requires iOS 17.6 or later.
  • iPad
    Requires iPadOS 17.6 or later.
  • Mac
    Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.3 or later.
Languages
English and 7 more
  • English, French, German, Hebrew, Japanese, Portuguese, Russian, Spanish
Age Rating
13+
Copyright
© 2026 Olexandr Biriulin
  • Developer Website
  • Privacy Policy

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