Be Healthy - Sedentary Work
Smart Break Reminders & Coach
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Smart break reminders that learn your day. AI coach who knows your week. Lock Screen + Dynamic Island ready. For the 8 hours you sit, not the 1 at the gym.
Be Healthy is for the eight hours you spend at a desk — not the one hour you might be at the gym.
It learns your day. When you sit longest. When your energy dips. Where pain shows up. Then it surfaces smart break reminders at the right moments — never one minute too early.
SMART BREAKS
Reminders adapted to your work hours, posture, and pain points. Triggered by your motion, not a dumb hourly timer. Take them anywhere — on the Today screen, the Lock Screen, or with one tap from the Dynamic Island.
AI COACH
Personalized advice that knows your last seven days, your goals, your routine. Ask about pain, energy, pacing — every reply is tuned to your profile and what's happening today. No generic tips.
DAILY DESK HEALTH SCORE
A real-time read on how your day is going. Red doesn't mean bad — it means your body is ready for a break. Updates live as the day unfolds.
PERSONALIZED DAILY PLAN
Generated each morning from your hours, your body, and your goals. Your plan adapts as the day progresses — meetings, late lunches, energy dips and all.
POSTURE & STRETCH ROUTINES
Targeted micro-sessions for back, neck, hips, and wrists. Two-minute resets that fit between calls.
APPLE HEALTH
Read-only access to steps, sleep, heart rate, and stand hours. iPhone motion sensors detect sitting and movement on-device — never sent to our servers.
BE HEALTHY PRO
Unlock the AI Coach, personalized daily plans, Live Activities, and motion-triggered smart breaks.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Maciej Bajko, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Maciej Bajko
- Size
- 32.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
English and 10 more
- English, Dutch, French, German, Italian, Japanese, Korean, Polish, Portuguese, Simplified Chinese, Spanish
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Annual Premium $24.99
- Monthly Premium $4.99
- Monthly Pro $9.99
- Annual Pro $49.99
- Copyright
- © Maciej Bajko 2026