Vital: Know Your Body
Readiness, Sleep & Training
Only for iPhone
Free · In‑App Purchases
iPhone
Meet the new Vital: a calmer design, a faster app, live workouts in the Dynamic Island and a readiness score that learns what's normal for you.
Vital turns your Apple Health data into one clear daily picture: how ready you are, how you slept, how hard you trained and how you're fuelling it.
READINESS, EVERY MORNING
A readiness score built from your sleep, heart rate variability, resting heart rate and recent training, compared with your own usual, not someone else's.
SLEEP, HEART AND STRESS, IN CONTEXT
See what last night's sleep looked like, how your heart is trending and when stress built up, with plain explanations of what each reading means.
TRAINING THAT KEEPS UP
Log sets, reps and rest in a few taps, see the muscles you worked, and follow your workout live in the Dynamic Island and on the Lock Screen.
FOOD AND DRINK, WITHOUT THE FUSS
Log a meal in three taps with search, recents and barcodes. Vital shows how confident each day's numbers are, so estimates still count.
HISTORY THAT MAKES SENSE
Look back over days and weeks, and spot the patterns that matter to you.
AT A GLANCE
Widgets for your Home Screen and Lock Screen, Siri shortcuts ("What's my readiness?") and controls for Control Centre and the Action button.
PRIVATE BY DESIGN
Your health data stays yours. Vital never sends health data for analytics or advertising.
VITAL CLUB
Start with a free trial, then choose monthly or annual. Your subscription renews automatically until you cancel, which you can do any time in your Apple account settings. If you bought lifetime access before, it still restores.
Vital is for general wellbeing and is not a medical device. Speak to a healthcare professional about any medical concerns.
Terms: https://tryvital.app/terms
Privacy: https://tryvital.app/privacy
Support: https://tryvital.app/support
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug fixes and improvements.
The developer, Mason Hillan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Search History
- Identifiers
- Usage Data
- Sensitive Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Mason Hillan
- Size
- 47.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Vital Club (Yearly) $69.99
- Vital Club (Monthly) $9.99
- Copyright
- © LMS LABS LTD