Reto100

Change your life in 100 days

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

100 days. Daily missions across Cuerpo, Conciencia, Conexión and Capital. The day is won or it is lost, and the app tells you straight which one it was. RETO100 is a 100-day program that builds real discipline, with daily missions across four areas: Cuerpo, Conciencia, Conexión and Capital. Every morning you open the app and see your missions for the day. The rule is simple and it does not forgive: the day is won or it is lost. That is what installs the habit. WHAT YOU FIND INSIDE Access to the app and all of its features requires an active subscription (RETO100 Pro). • Daily missions: training, steps, water, sleep, reading, meditation, prayer, journaling, fasting, nutrition and the ones you define yourself • Your goals, your plan: you set an objective and the app builds the daily missions to get you there • The 100-day path: your progress day by day, no shortcuts • An honest score: to win the day you have to complete your missions and touch all four of your areas • Nutrition: log meals, scan the barcode and track calories and macros • Training: guided routines with sets, reps and rest • Community: the live pulse of the challenge, a weekly leaderboard and direct messages with other challengers • AI coach: answers your questions and gives you a daily read on how you are doing • Apple Health: steps, sleep and workouts sync on their own • Widget and Apple Watch: your day at a glance, without opening the app WHO IT IS FOR For anyone who has tried to change before and slipped back after two weeks. RETO100 is not a magic fix: it is a daily structure that stays with you for 100 days straight, until the habit stops depending on how you feel. THE 4 AREAS Cuerpo, Conciencia, Conexión and Capital. A perfect day is not doing many missions from a single area: it is touching all four. The app measures it that way and tells you straight. SUBSCRIPTION Access to RETO100 and all of its features, including the AI coach, the training routines, the progress journal and nutrition logging, requires a subscription (RETO100 Pro), with a free trial for new users. There is a monthly plan and an annual plan; the price for your region is shown inside the app before you confirm the purchase. The subscription renews automatically unless you cancel at least 24 hours before the end of the current period. You can manage or cancel it at any time from your Apple ID settings. Terms and conditions: https://reto100.com/legal/terms Privacy policy: https://reto100.com/legal/privacy Support: https://reto100.com/soporte HEALTH NOTICE RETO100 is a wellness and motivation tool. It does not provide medical advice, diagnosis or treatment, and its artificial intelligence analyses are indicative estimates, not medical measurements. Consult a health professional before starting any exercise, nutrition or fasting program. 100 days. Start today.

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You can now pause the workout timer. Leave a session open and the clock no longer keeps running: pause it, close the app, and it is still on the same number when you come back. Logging a set resumes it automatically. Exercises without a video now show you three photos of the movement, with the start, the middle and the end. Swipe through them and tap to enlarge. The four areas keep their names in Spanish (Cuerpo, Conciencia, Conexión, Capital), the same ones you read on this page, instead of being translated inside the app. And the workout speaks your language: the muscle group, the rest line and the interval alert no longer stay in the other one.

Version 1.0.4

The developer, Christian Abad, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Purchases
    • Contact Info
    • Identifiers
    • Usage Data

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Location
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Christian Abad
Size
  • 77.9 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • iPad
    Requires iPadOS 17.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Languages
  • English and Spanish
Age Rating
13+
  • 13+
  • Learn More
  • Frequent
    Contests

    Infrequent
    Alcohol, Tobacco, Drug Use or References

    Contains
    Messaging and Chat
    User-Generated Content
    Health or Wellness Topics
    Social Media
In-App Purchases
Yes
Copyright
  • © 2026 Abad Alban Group LLC
  • Developer Website
  • Privacy Policy

    • More by Christian Abad

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