Ketoly: Keto Diet & Recipes

Macros, Low Carb & Meal Plans

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

AI photo logging, restaurant menus with net carbs, halal-friendly meal plans, and 1,750+ recipes: keto and low-carb made simple, for whatever your week looks like. Keto or low-carb — without making a math problem out of dinner. Ketoly answers the one question that matters every day: "Can I eat this?" Snap a photo, scan a barcode, or follow a personalized weekly meal plan — and stay under your net carb limit without the spreadsheets. Halal-friendly meal plans, restaurant menu carb counts, 1,700+ recipes from around the world, intermittent fasting, and electrolyte tracking — every keto and low-carb tool, in one calm app. LOG A MEAL IN SECONDS • Snap a photo of your plate and our AI estimates the portion, net carbs, calories, fat, and protein for you. • Scan a product barcode for instant, accurate macros. • Search thousands of foods, each with a keto-friendly rating. No weighing, no guesswork, no spreadsheets. EATING OUT, SOLVED • Browse real menus from popular restaurant chains across the US and Canada — log a meal in two taps. • See net carbs for every item and filter to "low net carbs only," so you always know what's safe to order. YOUR PERSONALIZED MEAL PLAN • Get a full week of keto meals — breakfast, lunch, dinner, and snacks. • Plans adapt to your goals, allergies, and the foods or cuisines you dislike. • Every dish shows its net carbs up front, so you stay under your daily limit. • Drag meals between days or swap any dish in a tap. • Turn your plan into a smart shopping list, auto-sorted by category. EATING ON YOUR TERMS • Halal mode — meal plans built from halal-friendly recipes only. • Allergies, intolerances, and food dislikes respected automatically. • Every plan is yours from day one — no manual filtering, no surprises. 1,700+ KETO RECIPES FROM AROUND THE WORLD • Mediterranean, Middle Eastern, Italian, French, Indian, British, Turkish and more — keto is never boring. • Filter by cuisine, prep time, or what fits today's carb budget. • Full macros and ingredients on every recipe. TRACK YOUR PROGRESS • Trend charts for net carbs, weight, calories, and your keto days — over 7, 30, or 90 days. • Log glucose and ketone biomarkers to see how your body responds. • Watch your keto and fasting streaks grow. KNOW YOUR NUMBERS — YOUR WAY • Set your own daily net-carb limit — from strict keto to a more relaxed low-carb target — and Ketoly adapts your macros to match. • A daily net-carb ring shows exactly how much room you have left to eat. • Track fat, protein and fiber, plus electrolytes (sodium, potassium, magnesium) to stay ahead of the "keto flu." • One-tap hydration tracking. INTERMITTENT FASTING, BUILT IN • Time your fasts with 16:8, 18:6, 20:4, and OMAD presets. • Pairs perfectly with keto to help you reach ketosis faster. NEW TO KETO? START HERE • A guided keto starter course walks you through the basics, day by day. • Meet Ollie, your friendly keto companion — always encouraging, never guilt. WORKS WITH YOUR LIFE • Syncs with Apple Health and your Apple Watch. • A calm, beautiful design that makes daily tracking effortless. KETOLY PREMIUM Unlock the full experience — AI photo logging, unlimited meal plans, the complete recipe library, and advanced progress insights. Download Ketoly and see how simple a keto or low-carb lifestyle can be. Ketoly Premium is an auto-renewing subscription. Your subscription renews automatically unless canceled at least 24 hours before the end of the period; manage or cancel anytime in your App Store account settings. Terms of Use: https://ketoly.app/terms Privacy Policy: https://ketoly.app/privacy Support: https://ketoly.app/support

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Bug fixes and small improvements.

The developer, ASLIHAN AKAR, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • ASLIHAN AKAR
Size
  • 25.1 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Languages
  • English
Age Rating
16+
  • 16+
  • Frequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
  • Ketoly Premium Yearly $49.99
  • Ketoly Premium Monthly $9.99
Copyright
  • © 2026 Ketoly