Bug Fixes Fixed an issue where cardio sessions would appear saved but disappear after closing and reopening the app.

Smarter "Up Next" workout tracking The home screen now correctly predicts your next workout even when your program includes repeating sessions like Cardio — no more getting stuck on the wrong day in the rotation. Redesigned cardio logging Duration entry is now three large, easy-to-tap fields (hr / min / sec) instead of small steppers — much faster to enter on the go. RIR explained in-app Tapping the ⓘ next to RIR now shows a quick explanation of Reps In Reserve right in the logging screen, so you never have to look it up. Shake to send feedback Shake your phone anywhere in the app to instantly open the feedback form. You can also find it on your profile page. Bug fixes & polish Fixed the back button on the auth screen sending onboarding users to the wrong place Program you built before signing in is now preserved when you create an account App icon now shows correctly on the auth and splash screens

Version 1.3 adds Apple Watch workout support, customizable rest timers that remember your preferred time per exercise, and improved swipe navigation between core app screens. This update also includes stability and workout-flow improvements.

- Push notification reminders to keep you on track with your training - Redesigned home screen with your program and recent workouts front and center - Workout details now shown directly on the home screen - Improved reminder settings with local timezone display - Performance improvements and bug fixes