The Flame · Mindset
Health & Fitness
$4.99 · Designed for iPad. Not verified for macOS.
Your mind is a flame. The thoughts are the fuel. The reflections, the air. The tending, yours.
The Flame is a personal growth app built around 49 carefully chosen words — each one an invitation to look inward.
Each word opens an essay written to provoke thought, followed by a space for reflection. Work through them at your own pace. Return to them when life demands it.
This is not a productivity tool. There are no streaks, no notifications, no gamification. Just you, the words, and what they reveal.
What you'll find inside:
— 49 essays on the words that shape how we live
— A private journal for your reflections
— A daily practice that asks one simple question
— A portrait of who you are becoming, written in your own words
— A 30-day challenge to deepen your commitment
Your reflections are encrypted and private. No ads. No tracking.
The Flame is for people who take their inner life seriously.
Improved readability across the app, added App Store review prompt after completing your first word, and minor visual refinements.
The developer, Jip Sanders, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Jip Sanders
- Size
- 3.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Jip Sanders
