halé
a five-minute breathing guide
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
a single screen, a single breath. follow the rise and fall for five quiet minutes and let the noise settle.
hale is a breathing guide stripped to its essence — one screen, one rhythm, five quiet minutes.
follow the box breathing pattern: inhale, hold, exhale, hold — four seconds each. the word on screen rises and falls with your breath, stretching as you inhale and settling as you exhale, so you can simply watch and follow. gentle haptics rise and fade with each phase, so it works even with your eyes half-closed.
behind it, a slow, cinematic fluid drifts and glows in the dark — calm to rest your gaze on.
• box breathing — inhale 4s, hold 4s, exhale 4s, hold 4s
• a focused five-minute session
• breath-synced motion and haptics
• a living, animated background
• dark, portrait, full-screen — nothing to configure
hale asks for nothing. no account, no sign-up, no ads, no tracking — and no data ever leaves your device. it works fully offline.
breathe.
(hale is for relaxation and general wellbeing. it is not a medical device and does not provide medical advice.)
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The developer, Elizaveta Bryzhataia, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Elizaveta Bryzhataia
- Size
- 1.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Elizaveta Bryzhataia