Dino Initiative
Health & Fitness
Free · Designed for iPad. Not verified for macOS.
Feeling overwhelmed? Dino is your gentle space to breathe, check in with your mood, and build small daily habits that help you feel lighter, one day at a time.
Dino is a gentle emotional wellness companion designed to help you feel supported, understood, and less alone.
Life can feel heavy, and it is not always easy to explain what you are feeling. Dino gives you a soft and comforting space to check in with yourself, reflect on your emotions, and build small daily habits that support your wellbeing.
With Dino, you can complete emotional check-ins, write gratitude notes, practice calming breathing exercises, save affirmations, and access supportive mental health resources. Each feature is designed to make self-care feel simple, kind, and easy to return to.
Features include:
Daily emotional check-ins to help you understand how you feel
Gratitude Jar to collect moments of thankfulness
Breathing exercises for stressful or overwhelming moments
Daily affirmations you can save and revisit
Supportive mental health and wellbeing resources
Gentle self-care tools to help you build a healthier routine
Dino is not a replacement for therapy, medical advice, emergency care, or professional mental health treatment. It is a supportive companion for everyday reflection, emotional awareness, and small moments of care.
dino now speaks spanish, japanese, korean, and vietnamese.
plus crisis and support lines for more countries, so help is close
wherever you are, and a fix for mixed language display.
dino is becoming home for more of the world
The developer, Vikas Sabbi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Vikas Sabbi
- Size
- 148.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 4 more
- English, Japanese, Korean, Spanish, Vietnamese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026, Dino Initiative
